Hypothyroidism and Hashimoto’s disease: what role for diet?
Our thyroid gland plays a major role in the metabolism, growth and development of the human body. So when things go wrong with your thyroid gland, it can have systemic effects. Hypothyroidism is where...
3 Touko 202119min
Can keto cure cancer?
Thanks to earlier detection and much better treatment options, cancer today is more survivable than ever. But we are still a long way from curing cancer across the board for all types of cancer with e...
26 Huhti 202114min
Is it safe to drink coffee during pregnancy?
Coffee is one of the most popular and safest stimulants that we consume. But during pregnancy, and potentially even when planning a pregnancy, it is one ‘legal drug’ where advice for women becomes a l...
19 Huhti 202111min
Can micronutrient supplements prevent or treat respiratory tract infections?
Coughing, sore throat, runny nose, body aches, fatigue. The classic collection of symptoms synonymous with an acute respiratory tract infection. From the common cold right through to the flu, it is so...
12 Huhti 202114min
Inflammation: the good, the bad and the ugly
Inflammation is now getting top billing as the latest health concern you should be worrying about. From avoiding so-called inflammatory foods to eating anti-inflammatory foods to treat and even cure i...
5 Huhti 202113min
Apple cider vinegar: superfood or super scam?
Move aside coconut oil, your time in the superfood spotlight has passed. Today it is apple cider vinegar, the latest all-natural, all wholesome, all singing, all dancing superfood that's here to save ...
29 Maalis 202112min
Improving cancer survival with diet and lifestyle choices
Eating well and positive lifestyle choices are an important part of reducing a person’s risk of cancer. But when it comes to food choices for people who have survived cancer, key themes surface. A hea...
22 Maalis 202113min
Lifestyle keys to cutting cancer risk
A person’s risk of cancer can be significantly lessened by simple and fairly obvious nutrition and lifestyle changes. In this podcast, I’ll explore where you should put most of your focus and spoiler ...
15 Maalis 20219min
