Type 1 In Midlife: Perimenopause, Menopause & Type 1 Diabetes

Type 1 In Midlife: Perimenopause, Menopause & Type 1 Diabetes

The Type 1 in Midlife Podcast is for women navigating hormones and blood sugar through perimenopause, menopause, and aging with type 1 diabetes. Hosted by Melissa Slemp, certified nutritional and hormone health coach, author of Highs, Lows & Hormones, and living with type 1 diabetes for more than 44 years. This show brings honest conversations, practical strategies, and real-life support to women who are tired of feeling dismissed, confused, or alone in their health journey. Inside each episode, you'll learn how hormones impact insulin resistance, sleep, weight gain, stress, energy, metabolism, and blood sugar management during every stage of life. Melissa also brings trusted conversations around the benefits and considerations of hormone therapy, helping women better understand current research, treatment options, symptom relief, and how hormone support may improve quality of life during midlife and menopause. Through lived experience, coaching insight, expert interviews, and faith-filled encouragement, Melissa helps women better understand their bodies, confidently advocate for the care and support they deserve, and feel empowered to make informed health decisions. If you're looking for practical help, validation, education, and a community of women who truly get it — you're in the right place. Connect with Melissa, grab free resources, explore coaching through Abundant Health with Melissa, and learn more about the book in the show notes. Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(177)

Ep 136 - Fibromyalgia Explained: Causes, Symptoms, and Hope for Women 40+

Ep 136 - Fibromyalgia Explained: Causes, Symptoms, and Hope for Women 40+

https://tamistackelhouse.com/fibromyalgia-podcast/ If you've ever wondered why your fatigue, pain, or brain fog feels bigger than it should — this episode is for you. Melissa sits down with Tami Stac...

15 Joulu 202559min

Ep 135 - Are We Expecting Too Much—or Not Enough—from Our Doctors?

Ep 135 - Are We Expecting Too Much—or Not Enough—from Our Doctors?

If you're questioning whether you're asking too much or too little from your doctor, you're not alone. Get the support and clarity you deserve inside the Type 1 In Midlife Community  Join us in the c...

8 Joulu 202538min

Ep 134 - Your Mouth Tells a Story: How Biological Dentistry Connects Oral Health, Hormones & Autoimmunity, with Dr. Toni Engram

Ep 134 - Your Mouth Tells a Story: How Biological Dentistry Connects Oral Health, Hormones & Autoimmunity, with Dr. Toni Engram

Have you ever wondered how your dental health connects to your hormones, your immune system, or even your blood sugar? My guest today, Dr. Toni Engram, is here to pull back the curtain on the powerful...

1 Joulu 202549min

Ep 133 - Food Should Bring Joy, Not Stress — Kaycee Parker's Diabetic Meals Made Easy

Ep 133 - Food Should Bring Joy, Not Stress — Kaycee Parker's Diabetic Meals Made Easy

Diagnosed at age 12, Kaycee Parker has lived with type 1 diabetes for over 30 years—and she's turned her experience into encouragement for others. A writer with a storyteller's heart (she jokes it's h...

24 Marras 202544min

Ep 132 - Estrogen Decline, Inflammation, and Frozen Shoulder - Dr. Matt Rieder Explains the Perfect Storm

Ep 132 - Estrogen Decline, Inflammation, and Frozen Shoulder - Dr. Matt Rieder Explains the Perfect Storm

Today's guest is Dr. Matt Rieder, a Doctor of Physical Therapy and owner of Renew Strength and Wellness. Matt jokes that he "gets hurt a lot", on the amateur level, but turned that experience into a ...

17 Marras 202544min

Ep 131 - Manual Mode, Hormones, and 2 AM Alarms: A Real Look at Sleep with Type 1

Ep 131 - Manual Mode, Hormones, and 2 AM Alarms: A Real Look at Sleep with Type 1

Ever wake up to a CGM alarm at 2 a.m. and wonder why you're high (or low) even after doing everything "right"? In this solo episode, Melissa breaks down how perimenopause, pump settings, and shifting ...

10 Marras 202530min

Ep 130 - Aging Is Inevitable, Suffering Is Optional with Zora Benhamou

Ep 130 - Aging Is Inevitable, Suffering Is Optional with Zora Benhamou

Menopause isn't the end—it's a new beginning, especially when we learn how to influence the way we age. In this episode, Melissa sits down with Zora Benhamou. Zora is a gerontologist, biohacker, an...

3 Marras 202558min

Ep 129 - Cortisol Isn't the Enemy - How Calming Your Nervous System Can Stabilize Blood Sugar.

Ep 129 - Cortisol Isn't the Enemy - How Calming Your Nervous System Can Stabilize Blood Sugar.

If your blood sugars rise the moment stress hits—or you notice your mornings start high for no clear reason—this episode will help you understand why. Dr. Dawn Browning joins me to explore how the ne...

27 Loka 202553min

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