
Discovering the 5-Step Magnetic Mind Method to Create The Life You Love with Gunther Mueller | Mental Health Podcast
In this episode, I am joined by my guest, Gunther Mueller, an Optimal Health strategist. Gunther has spent the better part of the last decade working with over 300 medical professionals, and we are go...
9 Maalis 202247min

How I Journal | CPTSD and Trauma Healing Coach
In this episode, I want to talk about my process of journaling. I want to go through this process of journaling with you to have a little bit of a better idea of the understanding of the insights to ...
8 Maalis 202215min

Sathiya Sam - Healing Porn Addiction | CPTSD and Trauma Healing Coach
In this episode, we have guest speaker Sathiya Sam, a coach for pornography addicts. I know if you read the title of this healing porn addiction, it might have been a little unsettling, might be a lit...
7 Maalis 202251min

How to Emotionally Transition Every day | CPTSD Health Podcast
In this episode, I want to talk to you about transitions, and I will be upfront with you, as I always am; this is an idea that I learned from Brendon Burchard probably five years ago. I talk about thi...
6 Maalis 202212min

My 10 Unbroken Rules for life | CPTSD and Trauma Healing Podcast
In this episode, I want to talk to you about my Ten Unbroken rules for life. I think very frequently that's how we're going to start this episode. These rules are rules that I decided to implement in...
5 Maalis 202220min

Tom Dozier - Misophonia Does the Sound of Others Chewing Fill You with Rage | Mental Health Podcast
In this episode, I speak with Tom Dozier, the leading expert on Misophonia on planet Earth. I learned some things about myself that I didn't even know things honestly and have been impactful in game-c...
4 Maalis 202252min

SEVEN HUNDRED AND THIRTY | CPTSD and Trauma Healing Coach
In this episode, I want you to think about this number; seven hundred and thirty. That is the number of times that if you wrote down your goals twice a day, you would write your goals in a year. Seven...
3 Maalis 202212min

Accountability Should Feel Like Encouragement | Trauma Healing Podcast
In this episode, have you ever been a part of a community and it feels like when you are trying to find people to bring you up and support you, that it feels like they're pulling you down, that they'r...
2 Maalis 202215min




















