Unravel The Thread: Living the Yoga Sutra today

Complete attunement to what is perceived To what extent are you able to notice the very subtle aspects of the phenomena that surround you? As the subtlety in your perceptive capacity grows, so do your...

9 Touko 20226min

Samyama on single moments and their sequence   Is the fundamental difference between yesterday, tomorrow and today clear? What is your understanding of time? Is uncertainty about tomorrow a hindrance ...

2 Touko 20227min

Vanity and conceit resulting from contact with others The seeds of the ways of being can flourish again because of invitations from celestial beings. Are there traces of self-importance in you?   What...

25 Huhti 20227min

And removing the remaining seeds of afflictions Freedom from attachments to beliefs, opinions and preferences. Established in uninterrupted discriminative awareness. Where are you on your path towards...

18 Huhti 20228min

Discerning between pure awareness and the immaculate individual consciousness To what extent do you believe that your experiences and mental activity are your true nature?  Are you gaining supremacy o...

11 Huhti 20228min

Body faster than the mind and independence of the senses. Is it possible to perceive beyond the senses? Can the body move faster than the mind? What would be the benefits of being able to master the c...

4 Huhti 20225min

Are you familiar with the subtlest aspects of your senses? Culmination of pratyahara. Meditative integration focused on the senses at various levels. How in tune are you with your own perceptual syste...

28 Maalis 20227min

Beauty, grace and indestructibility The effects of mastering the elements. Side effects of the practice. What are the side effects of your practice? What happens when you act with enthusiasm, kindness...

21 Maalis 20226min