Unravel The Thread: Living the Yoga Sutra today

For you, what is life? Where do you find wisdom? How do you recognize true wisdom? Do you really know yourself? What does Supreme Being mean to you? https://simple-yoga.org You can get your copy of th...

15 Helmi 20215min

Tapas is a process of self-regulation. Are you aware of your patterns in movement, posture, breathing, thought, and emotions? Which patterns contribute to enliven your outlook and the overall tone of ...

8 Helmi 202110min

Are you creating satisfaction from within or based on the world outside? What are your internal filters that cause dissatisfaction? What needs to happen for you to find joy deep within? https://simple...

1 Helmi 20216min

Remember that gaining clarity will make more apparent the areas where there is still confusion, just like cleaning and organizing one closet or room in your home will make the disorderliness in other ...

25 Tammi 20218min

Are there areas of your mental, physical, or emotional life that you choose to ignore? What is the nature of the blockages that you find? Is it possible that some of those blockages result from your o...

21 Tammi 20219min

Do you live in abundance, scarcity or craving? How much time, energy and resources do you allocate to maintaining what you own? Do you derive your sense of self from your material possessions, appeara...

11 Tammi 20217min

How do you gauge moderation in your actions? Is there balance in your life between work, play, personal development, and relationships? Is there anything that sparks the light of vitality and enthusia...

6 Tammi 20216min

How do you see yourself in relation to the world of material comforts? How much of your time do you invest meditating on money? How does that compare to the amount of time you spend cultivating genuin...

1 Tammi 202110min