EP090: How to Turn Your Passion into a Powerful Purpose and Successful Career w/ John Berardi
Dr. John Berardi co-created the number one nutrition coaching program and certification in the world, Precision Nutrition. He is responsible for shifting the fitness industry's perception of nutrition...
1 Loka 20191h 23min
EP089: Overcoming an Eating Disorder to Helping People Take Control of Their Body w/ Kelsey Heenan
Kelsey Heenan and her husband Dennis are amazing humans. I met them over a year ago, and was so happy that they were able to present at this year's Vigor Ground Fitness and Business Summit. At the Su...
24 Syys 20191h 23min
EP088: How to Structure Results-Based Training Programs and Fat Loss Program Design | Part 1
Methods are many, principles are few. Methods change, but principles never do. This is one of my favorite sayings. It also drives the direction of successful program design – for both your clients, ...
20 Syys 20191h 57min
EP087: Achieving the Impossible & Challenging Your Limits of Performance, Potential and Experience
I met Matt Dawson through a mutual friend and it didn't take me long to realize that we were cut from the same cloth. Like me, Matt is trying to achieve a goal that some would deem "crazy". And I knew...
15 Elo 20191h 10min
EP086: 10 Business Lessons with Social Impact & 11 Evolved Enterprise Models
Maslow’s Hierarchy of Needs is clear – altruism matters! I’ve shared a lot about how much it means to me – in particular, and how it drives my decisions in business and life. When it comes to the im...
16 Heinä 201948min
EP085: The Impact of Mentoring Youth and How to Build Social Change into Business w/ Marcus Harden
On this show I bring on Marcus Harden who is not only an OG at Vigor Ground Fitness and Performance, but also an incredible human being. Marcus has worked in eduction and with youth for close to two d...
4 Heinä 20191h 20min
EP084: Your Cardio Sucks & The Death Of Group Training As We Know It with Joel Jamieson
When it comes to energy systems training (AKA “cardio”) there are few people in the world who understand, teach, and coach it better than Joel Jamieson. Let's put it this way, if Joel was a character ...
28 Touko 201958min
EP083: How Doing The Paleo AIP Diet For 30-Days Created A Big Habit Change In My Life
Over the course of two and a half decades of being an athlete and coach I’ve done more diets and experiments than I can count. Every time I learned something in theory, I would experiment with it on m...
16 Touko 20191h 14min
