EP 202: The Science of Being Athletic For Life, Weight Loss Drugs, & the Future of Coaching with/ Dr. Mike Israetel
With Dr. Mike, it’s impossible not to have an insightful, thought-provoking, and entertaining conversation. We dove into lifelong athleticism, common mistakes in returning to rec sports, and injury pr...
21 Touko 20251h 35min
EP 201: Lessons From 200 Vigor Life Podcast Episodes That Will Help You Succeed
I wanted to do this as the 200th episode but didn’t want to mess up the flow as I was shooting some great episodes, so it got 201st place. With that being said I wanted to share the insights of what I...
17 Touko 20251h 2min
EP 200: How To Build Freak Athleticism From High School to the Pro’s & Become A Superstar Coach w/ Mike Guadango
I’ve known about Mike for 20+ years since I watched Defranco’s YouTube of him doing crazy feats in the gym. Since then he’s becoming an incredible coach and gym owner and has trained some of the most ...
12 Touko 202558min
EP 199: High Performance Coaching for Entrepreneurs and Building A Powerful Online Brand w/ Dan Go
I met Dan 16 years ago in a Mastermind for gym owners as he ha a gym in Toronto and I had just started mine a year ago in Seattle. We have stayed in touch and it’s been amazing to see the journey and ...
1 Touko 20251h 3min
EP 198: The Principles Of Athlete Development From High School to the Pro’s w/ Eric Cressey
Eric Cressey has been a friend and someone that has set the highest standard in coaching and being a pro at the highest level; and someone I have learned from and continue to learn from. I connected w...
25 Huhti 202558min
EP 197: The No BS Guide To Upgrading Your Mindset and Life w/ Paul Mort
Catching up with my close friend Paul Mort is always insightful, loaded with value, combined and combined with a lot of laughs. If you want to get better as a father, husband, business man, and human,...
5 Huhti 20251h 7min
EP 196: How To Become Extremely Productive & The Dark Side of Discipline w/ Craig Ballantyne
I’ve known Craig for over 15 years and met him when he was one of the first successful online coaches in the fitness space with Turbulence Training. Since then Craig has become one of the most sought ...
25 Maalis 20251h 6min
EP 195: Off Season & In Season Basketball Sports Performance, and Becoming A Great Coach w/ Zack Zillner
Zack is someone I knew of and followed through our network and the great work he does. We were formally introduced to by our mutual friend, Megan. From there we connected in Austin, TX then I went on ...
17 Maalis 20251h 3min
