VISUALIZE MEDITATIONS

VISUALIZE MEDITATIONS

VISUALIZE MEDITATIONS is a twice-weekly visualization meditation and personal development podcast hosted by Deepak Chopra–certified meditation teacher Sasha Patil. Launched in 2023, this pod helps y’all visualize the life you desire—and take aligned action to make it real—without forgetting to enjoy your life along the way. Through powerful guided visualizations, mindset shifts, and lil pep-talk solo episodes (plus inspiring interviews), Sasha blends meditation, personal growth, and real-life stories to remind you that you don’t have to hustle your way to happiness. You get to dream big, go after your goals, have FUN, and feel good right now. Because building your dream life should feel exciting, expansive, and aligned AF.

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Jaksot(262)

Perfect Day Off Visualization Meditation | Manifest Rest, Joy & Life Balance

Perfect Day Off Visualization Meditation | Manifest Rest, Joy & Life Balance

Let's take a breakkkkkkk! Embark on a serene journey within with our Guided Meditation. Immerse yourself in the art of visualizing your dream day off. Get ready to embrace your ideal day and manifest ...

14 Elo 202311min

Perfect Day Guided Visualization Meditation | Manifest Your Ideal Daily Life

Perfect Day Guided Visualization Meditation | Manifest Your Ideal Daily Life

Step into the extraordinary world of your perfect day. Through our guided meditation, immerse yourself fully in the blissful experience of living your dream day. Feel the joy, hear the laughter, and e...

7 Elo 202310min

Family Harmony Visualization Meditation (10 Minutes) | Strengthen Your Family Relationships

Family Harmony Visualization Meditation (10 Minutes) | Strengthen Your Family Relationships

Hey hey! Buckle up and get ready for a 10 minute meditation to create the vision for your relationships with your family. We'll whip out the magic of visualization to dig into future heartwarming conn...

31 Heinä 202310min

Friendship Visualization Meditation (10 Minutes) | Manifest Meaningful Connections

Friendship Visualization Meditation (10 Minutes) | Manifest Meaningful Connections

Finding "your people" is hard. It's challenging creating a community that feels aligned with your values and energy. The first step is getting clear about the people you want to attract into your life...

24 Heinä 202310min

Personal Growth Visualization Meditation (10 Minutes) | Step Into Your Highest Self

Personal Growth Visualization Meditation (10 Minutes) | Step Into Your Highest Self

Personal growth can look like so many different things... Reading books, learning a new language, developing a new skill...Spend 10 minutes with us visualizing the future of your person growth during ...

17 Heinä 202310min

Fun and Joy Visualization Meditation (10 Minutes) | Prioritize Your Life Enjoyment

Fun and Joy Visualization Meditation (10 Minutes) | Prioritize Your Life Enjoyment

We set goals for attracting the money, making career moves, and getting into shape. But are you making any goals around having fun and living a joyful life? Are you doing things that you love just bec...

10 Heinä 20239min

Productivity Visualization Meditation (10 Minutes) | Master Your Focus & Busy Days

Productivity Visualization Meditation (10 Minutes) | Master Your Focus & Busy Days

If you're like me, you have to cram in 793038278 things into one day and it gets really stressful and exhausting. We can mentally prepare for these days by practicing how we will handle them mentally ...

3 Heinä 202310min

Romantic Relationship Visualization Meditation (10 Minutes) | Magnetize Your Ideal Partner

Romantic Relationship Visualization Meditation (10 Minutes) | Magnetize Your Ideal Partner

What good is living your dream life if you have no one to share it with? Romantic relationships add love and joy to our lives and they should be cherished. Join us for a 10 minute visualization medita...

26 Kesä 202310min

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