A Week Of Walking In The Dark
Has your walking changed since the time change? During today's ten-minute walk, Dave talks about walking in the dark.Get the free November Walking is Fitness Scavenger Hunt ListCheck out the Walking F...
8 Marras 202510min
How Do I Increase My Walking?
Dave answers a listener question about walking more.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your FREE fitness chain tracker ...
7 Marras 202510min
Should I Break My Record?
Dave talks about a day, recently, when he had to make a decision to challenge his one day step record. Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking ...
6 Marras 202510min
Is Your Walking Routine Dynamic?
Does your walking ever change? During today's ten-minute walk, Dave talks about how walking routines can change with the seasons.Join the Walking Friends Community on Patreon for exclusive, ad-free, l...
5 Marras 202510min
When Walking Is Boring
Not everyone finds walking exciting. During today's ten-minute walk, Dave shares an inspiring comment from someone who finds walking boring.Join the Walking Friends Community on Patreon for exclusive,...
4 Marras 202511min
Taking Advantage Of Walking Opportunities
"What is your pre and post walk routine?" During today's ten-minute walk, Dave answers this question as he takes advantage of a walking opportunityJoin the Walking Friends Community on Patreon for exc...
3 Marras 202511min
It's All About The Systems
Focusing on goals alone is usually not enough to create consistent habits. During today's ten-minute walk, Dave unpacks a powerful principle in the book, "Atomic Habits" by James Clear.Join the Walkin...
2 Marras 202511min
An Anniversary
Get the free November Walking is Fitness Scavenger Hunt ListTake the brief 11 question walking surveyCheck out the Walking Friends Community on PatreonSee Privacy Policy at https://art19.com/privacy a...
1 Marras 202510min
