Walking is Fitness

Dave responds to a comment on YouTube during today's ten-minute walk.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload the free Novemb...

15 Marras 202511min

During a rainy walk, Dave flips the script and talks about the fun part of not walking, but sitting.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is ...

14 Marras 202511min

Scott calls walking a "fountain of youth." During today's ten-minute walk, Dave talks about how research indicates walking can help you look younger.Join the Walking Friends Community on Patreon for e...

13 Marras 202511min

Two people walking at the same speed side-by-side might actually be moving at a very different pace from each other. During today's ten-minute walk, Dave talks about "walking math" he's never truly co...

12 Marras 202511min

Dave talks about how his stress has increased lately and how walking is helping this.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload...

11 Marras 202511min

A comment from a YouTube viewer is giving Dave a new perspective about walking.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your ...

10 Marras 202511min

This podcast would likely not exist if Dave made a different decision on November 9, 2018. During today's ten-minute walk, Dave shares the story of that important afternoon.Join the Walking Friends Co...

9 Marras 202511min

Has your walking changed since the time change? During today's ten-minute walk, Dave talks about walking in the dark.Get the free November Walking is Fitness Scavenger Hunt ListCheck out the Walking F...

8 Marras 202510min