We Do Science
We Do Science is the sport and exercise nutrition podcast hosted by Dr Laurent Bannock, practitioner, educator, researcher, and Founder of The Institute of Performance Nutrition. Relaunching in September 2026 for a new era, the show brings together leading researchers, elite practitioners, educators, and thinkers to explore the science, context, and real-world application of performance nutrition. Each episode goes beyond headlines, protocols, and simplistic advice to examine how evidence is interpreted, challenged, and applied in practice. Topics include sport and exercise nutrition, body composition, protein and muscle, supplements, recovery, endurance nutrition, football nutrition, female athlete nutrition, behaviour change, practitioner development, and evidence-informed decision-making. Originally launched as one of the leading podcasts in the sports nutrition field, We Do Science returns with the same core mission: to bridge the gap between science and practice. Whether you are a sports nutritionist, dietitian, performance practitioner, coach, researcher, student, or serious health and fitness professional, this show is designed to help you think more critically, practise more effectively, and make better decisions in the real world. Serious conversations in sport and exercise nutrition — from science to practice.

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Jaksot(183)

Episode 67 - 'Protein Ingestion Before Sleep & Muscle Mass' with Professor Luc van Loon

Episode 67 - 'Protein Ingestion Before Sleep & Muscle Mass' with Professor Luc van Loon

Episode 67 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Protein Ingestion Before Sleep & Muscle Mass' with Professor Luc van Loon, Maastricht Universit...

5 Loka 201542min

Episode 66 - 'Diabetes: Nutrition & Exercise' with Duane Mellor PhD RD

Episode 66 - 'Diabetes: Nutrition & Exercise' with Duane Mellor PhD RD

Episode 66 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Diabetes: Nutrition & Exercise' with Duane Mellor PhD RD, University of Nottingham, UK. In this...

2 Loka 201555min

Episode 65 - 'Precision Nutrition Coaching' with John Berardi PhD CSCS

Episode 65 - 'Precision Nutrition Coaching' with John Berardi PhD CSCS

Episode 65 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Precision Nutrition Coaching' with John Berardi PhD CSCS, www.PrecisionNutrition.com. In this s...

7 Syys 20151h 3min

Episode 64 - 'Nutrigenomics & Personalised Sports Nutrition' with Nanci Guest PhD(c) RD CSCS

Episode 64 - 'Nutrigenomics & Personalised Sports Nutrition' with Nanci Guest PhD(c) RD CSCS

Episode 64 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Nutrigenomics and Personalised Sports Nutrition' with Nanci Guest PhD(c) MSc RD CSCS, Universit...

20 Elo 201554min

Episode 63 - 'Probiotics and Athletes' with Professor David Pyne

Episode 63 - 'Probiotics and Athletes' with Professor David Pyne

Episode 63 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Probiotics and Athletes' with Profesor David Pyne, Australian Institute of Sport. In this sessi...

10 Elo 20151h 1min

Episode 62 - 'Fat Oxidation, Exercise & Insulin Sensitivity' with Scott Robinson PhD(c) and Gareth Wallis PhD

Episode 62 - 'Fat Oxidation, Exercise & Insulin Sensitivity' with Scott Robinson PhD(c) and Gareth Wallis PhD

Episode 62 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Fat Oxidation, Exercise & Insulin Sensitivity' with Scott Robinson PhD(c) and Gareth Wallis PhD...

7 Elo 201556min

Episode 61 - 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D

Episode 61 - 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D

Episode 61 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D, Middlesex University,...

16 Heinä 20151h 7min

Episode 60 - 'Bone Health and Performance' with Professor Craig Sale

Episode 60 - 'Bone Health and Performance' with Professor Craig Sale

Episode 60 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Bone Health and Performance' with Professor Craig Sale, Nottingham Trent University. In this se...

14 Heinä 20151h 6min

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