118. Does Massage Therapy Heal More Than Your Pain?
We have all heard about the healing touch. As humans we need touch to heal, but the expertise of a massage therapist can help us to heal the aches and pains of our body. The massage therapy can also h...
22 Loka 202443min
117. Why Is The Liver So Important For Your Health?
The body is so complicated and each function is so important. This week we are asking about the liver. It is involved in so many functions. The staggering statistic we found out was that how many peop...
15 Loka 202448min
116. What Is Sleep Apnea and Can You Fix It?
We speak to Jackilyn Lopez, DA, RDH, MAS™ , Myofunctional Airway Specialist, Breathe Institute Myomastermind, and Educator, Owner of Myosolutions. She gives us some really valuable information about t...
8 Loka 202442min
115. Is Your Full Meter Broken?
How did it happen that we don't stopped knowing when we are full? We eat and eat to a point of being uncomfortable. Is this what we think it means to be full, and are we hopeless? The truth is that we...
1 Loka 202455min
114. Are You Going Through a Hard Season of Life?
Life is full of up and downs. We all know the feeling of everything is going well and then suddenly you get knocked on your side. Then you get up and you get knocked down again. It seems that some per...
24 Syys 202449min
113. Does A Love For Movement Start Early?
As children we moved a lot, without being told to exercise. How can we teach children to love exercise and not make it seem like work? We talk to Lisa Starr, fitness and health teacher at the elementa...
17 Syys 202438min
112. What Is It Like to Get Accupuncture?
Recently we talked to licensed acupuncturist and herbalist. Kamna goes for an appointment and shares her experience in this special episode.
10 Syys 202438min
111. What Is It Like to Become A Vegan?
Knowing we should change something and doing it while others around us are not changing can be difficult. Today we talk to Lisa Starr, Certified Nutrition Coach. She tells us how after years of being ...
3 Syys 202442min
