
Let's chat - Q&A (Season 1 Finale)
I decided to conclude the first season of Wellness in the Workplace with a Q&A where I asked followers on IG to submit some career and workplace related questions. Join me as I respond to these quest...
14 Joulu 202225min

Managing your personal finances as a young professional
On this episode of the podcast, we chat about managing your personal finances as a young professional. Financial wellness is a key aspect of one’s overall wellness in the workplace and on this episode...
9 Marras 202248min

Living and working with mental illness with Dr. Samke J. Ngcobo
On this episode, I sat down with Dr. Samke J. Ngcobo, founder of Vocal Mentality and Sisters For Mental Health to talk about her journey with mental illness and how she has navigated the workplace wit...
5 Loka 202234min

Rehumanising the workplace with Dr. Ngao Motsei
In this episode of Wellness In The Workplace, I sat down with Dr. Ngao Motsei to talk about her extensive work as a workplace bullying practitioner and how intentional leadership is at the centre of r...
21 Syys 202242min

Navigating intergenerational workplace dynamics
We’re wrapping up Women’s Month with a new episode featuring our guest Angela Qithi. Angela is a Technologist, Diversity, Equity & Inclusion (DEI) leader at a global technology company. On this episod...
31 Elo 202234min

How to build authentic networking skills
On this episode, I sat down with Public Policy & Development Advisor, Mbali Motsoeneng to chat about the importance of building authentic networking skills to advance in your career. Mbali shares how ...
11 Elo 202235min

Transitioning from your corporate job to full-time entrepreneurship
Siyamtanda Mdingi is a Value Innovation and Strategy specialist with expertise in business strategy and value creation. She is the founder of @vivreconsulting established in 2020. On this episode of ...
24 Heinä 20221h

How are you really doing?
On this episode, I decided to do a wellness check in to reflect on what wellness has looked like for me over the last six months. With it nearing the end of H1 2022, it was important for me to pause f...
22 Kesä 202212min




















