Stop Glorifying The Hustle With Ella Lucas-Averett
This week Amy chats with Ella Lucas-Averett, founder of the On Air With Ella podcast. The two connect on favorite wellness tips, finding balance in their busy lives, and all the things they would tell...
3 Marras 202237min
#Product Junkies October Edition - What We’re Into (And Not) Right Now
It's October and fall is in full swing. This week Amy and Katie share what they are loving right now. They feature an emerging brand that's been getting attention, some go to skin and hair care produc...
27 Loka 202224min
From Professional Burnout To Balance With Chelsea Mooney
This week Amy and Katie chat with founder of Terrae Collective, Chelsea Mooney. Chelsea shares her compelling burnout culture story. Being in the fast paced fashion industry through the pandemic, she ...
20 Loka 202231min
Part 2, Eating For Mental Health - How To Fuel Your Brain With Natasha Coughlin
In this week’s Part 2 episode with holistic health nutritionist, Natasha Coughlin, she shares top tips for improving gut health and digestion. She touches on protein needs and how to calculate for you...
13 Loka 202226min
Eating For Mental Health - How To Fuel Your Brain With Natasha Coughlin, Part 1
In this week's episode Amy and Katie chat with Holistic Health Dietitian, Natasha Coughlin. The three discuss the best foods for brain health, how food can help autism, ADHD, anxiety, depression, and ...
6 Loka 202232min
Beauty Around The World With Beauty Executive, Denisse Guerra
In this weeks episode Amy and Katie chat with Denisse Guerra, Vice President / General Manager Latin America at the Estée Lauder Companies. Denisse is a seasoned beauty executive that has worked on ic...
29 Syys 202243min
How To Get That Hollywood A Lister Smile With Celebrity Dentist, Dr. Jon Marashi
In this weeks episode Amy and Katie chat with dentist to the stars, Dr. Jon Marashi. The three discuss dental care and the brushing basics, yay or nay to mouth wash, teeth whitening, and more. Dr. Ma...
22 Syys 202241min
Breaking Down Ayurvedic With Justine Lemos Phd, Do You Know What Dosha You Are?
In this weeks episode Amy and Katie chat with Ayurvedic teacher, author, and Kundalini instructor, Justine Lemos. Listen as Justine explains the 101 of Ayurvedic practices and what the three Dosha bod...
15 Syys 202249min
