Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

Wellness Junkies | Beauty & Wellness Tips, Hacks, Recs & Reviews for Women 40+

Beauty, self-care, and relatable wellness, without the overwhelm. Trying, testing & talking all things to help you feel best.


Wellness Junkies is a weekly podcast for women 40+ who care about feeling good in their bodies, aging well, and making smarter choices around beauty and wellness. We cover wellness, beauty, self-care, beauty and wellness product recs and reviews, tips, hacks, skin and hair care, fitness, hormone health, peri-menopause and menopause wellness, midlife wellness, and lifestyle in a way that’s grounded, practical, and refreshingly honest. Think calm, credible conversations like you’d have in your kitchen with friends over a glass of wine!


You’ll hear fun and relatable conversations about self-care tips and hacks for real life, beauty routines for busy women, and everyday wellness and beauty advice that actually fits into your life. We talk about lifestyle shifts that support long-term health and longevity (without asking you to wake up at 5 a.m. or buying 17 supplements)!


We’re also serious about beauty and wellness products. Expect honest wellness product reviews and recs, beauty advice, skincare tips, and no-fluff beauty product recs you can trust. Hear our favorite beauty MVPs and wellness MVPs.


Welcome to your cozy corner of wellness and beauty. Come hang with us. New episodes every week.

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Jaksot(237)

BONUS EP: Summer Recap - Trips, Visitor overload, Scary Hikes, Indulging and Resetting.

BONUS EP: Summer Recap - Trips, Visitor overload, Scary Hikes, Indulging and Resetting.

In this bonus episode Amy and Katie catch up, filling each other in on their summer. Listen about Amy’s exciting travel and Katie’s staycation. Both share their individual take always from the season....

12 Syys 202221min

NEW! #Product Junkies September, Back to School Edition  - Things We Are Loving Right Now and Adding To Our Cart

NEW! #Product Junkies September, Back to School Edition - Things We Are Loving Right Now and Adding To Our Cart

Happy September! This week Amy and Katie share their favorite products for streamlining the back to school and fall routines. Great products to help nudge the kids along during this transitional time ...

8 Syys 202219min

Summer Replays! Best of Series: Sound Bath Healing & A Personal Journey with Alopecia - This Is Susy Schieffelin, The Copper Vessel

Summer Replays! Best of Series: Sound Bath Healing & A Personal Journey with Alopecia - This Is Susy Schieffelin, The Copper Vessel

Summer Replays! Best of Series...This replay will provide a fresh perspective and reset as you move into Labor Day weekend.This week Amy and Katie chat with Susy Schieffelin, a.k.a The Copper Vessel. ...

1 Syys 202246min

Summer Replays! Best of Series: Part 2 with Parenting Coach, Erika Brunwasser - Parent-Child Relationship & Everything In Between

Summer Replays! Best of Series: Part 2 with Parenting Coach, Erika Brunwasser - Parent-Child Relationship & Everything In Between

Summer Replays! Best of Series....This replay comes at a perfect time as kids go back to school and there is a change in routine. Good reminders in this episode and don't forget to check out Part 1 of...

25 Elo 202225min

Summer Replays! Best of Series: Finding Your Flexibility with Yoga Goddess Amina Taha

Summer Replays! Best of Series: Finding Your Flexibility with Yoga Goddess Amina Taha

Summer Replays! Best Of Series...In this episode with New York City based Yogi Amina Taha, Amy & Katie discuss her unique background in fashion which led to her finding and falling in love with Yoga, ...

18 Elo 202233min

Summer Replays! Best of Series: How to Mix Face Yoga, Beauty Tools, Botox, and Lasers for a longer lasting Lewk with Shelly Marshall, Founder of BeautyShamans skincare (she's back!)

Summer Replays! Best of Series: How to Mix Face Yoga, Beauty Tools, Botox, and Lasers for a longer lasting Lewk with Shelly Marshall, Founder of BeautyShamans skincare (she's back!)

Summer Replays! Best Of Series...In this week’s episode, Founder of BeautyShamans skincare, Shelly Marshall is back by popular demand. This time around, Amy, Katie and Shelly discuss how to integrate ...

11 Elo 202256min

Summer Replays! Best of Series: How to Cook Healthy, Family Friendly, & Fast with Kat Can Cook

Summer Replays! Best of Series: How to Cook Healthy, Family Friendly, & Fast with Kat Can Cook

Summer Replays! Best Of Series...This week Amy and Katie chat with social media maven, former private chef and recipe creator for Martha Stewart, Kathleen Ashmore. Also known as Kat Can Cook on IG & T...

4 Elo 20221h

Greens, Water, Move, Repeat with Founder Of Ah.mi Health, Rachel Johnson - A Realistic Healthy Living Club

Greens, Water, Move, Repeat with Founder Of Ah.mi Health, Rachel Johnson - A Realistic Healthy Living Club

In this week’s episode, Amy and Katie chat with the founder of Ah.mi Health, Rachel Johnson. The three discuss her creating a modern community for like-minded women to come together on their health jo...

28 Heinä 202246min

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