Do You Know What Chi Means? We Didn't Either. Breaking Down Traditional Chinese Medicine with Dr. Jenelle Kim
In this week’s episode, Amy and Katie meet Dr. Jenelle Kim to learn all the basics of Traditional Chinese Medicine. Listen in to learn about what TCM actually means and the key modalities. Dr. Jenelle...
21 Heinä 202248min
#ProductJunkies July Edition - Things We Are Loving Right Now and Adding To Our Cart
In this week's episode Amy and Katie share their favorite products for the month of July. Katie chats about her favorite new dairy free foodie product, the supplement she uses daily, and great drug s...
14 Heinä 202225min
The Dirty Skincare Secret We Bet You Didn’t Know About With Liz Whitman, CEO And Founder of Exponent Beauty
In this week’s episode, Amy and Katie discuss a dirty skincare secret that we bet you didn’t know about. While those in the industry have known this for years, the average consumer would not. We also ...
7 Heinä 202239min
The Power Of Being Polished With GLOSSLAB Founder, Rachel Glass
In this week's episode Amy and Katie chat with Rachel Glass, Founder of GLOSSLAB. The three discuss the most relatable self-care errand that we all do, manicures and pedicures. Rachel explains why tak...
30 Kesä 202232min
How To Reset And Detoxify Your Body In 5 Days With Kroma Wellness Founder And CEO, Lisa Odenweller
In this week's episode Amy and Katie meet Kroma Wellness Founder and CEO, Lisa Odenweller. They learn about Lisa's extensive background with superfoods and wellness which started her popular cafe Beam...
23 Kesä 20221h 7min
June Edition - #ProductJunkies, Things We’re Loving Right Now feat. Celebrity Makeup Artist, Lauren Miller
In this weeks episode Amy chats with celebrity makeup artist, Lauren Miller. This quick hit episode is packed full of Lauren’s best summer recommendations for sunscreen, self tanner, highlighter, and ...
16 Kesä 202228min
How To Maintain Your Nervous System With Jessica Maguire Part 2. Learn about the different types of dysregulation and how to improve your vagal tone. Tips for children with complex needs and why they might have low vagal tone.
In part 2 with Jessica Maguire, Amy and Katie ask Jessica how a dysregulated nervous system effects children, the various types of dysregulation, and tips for how to improve one's vagal tone. Liste...
9 Kesä 202227min
VAGUS not VEGAS! How To Maintain Your Nervous System With Jessica Maguire - Part 1
Do you know what your Vagus Nerve is? In this weeks episode, Amy and Katie speak with Jessica Maguire, an expert in the nervous system and the vagus nerve. In this fascinating discussion, they learn a...
2 Kesä 202231min
