Rediscover Passion ￨ Flow State
Something happens when we get older, it often happens subtly and without warning… one day, without meaning to, we put down the things that once made us feel alive. This happens because we have a lack ...
29 Touko 44min
Restoring Calm ￨ Body Wisdom
When asked how you’re doing, do you thoughtlessly respond, “I’m good!”? Are you being truthful? Are you really okay? Sometimes we fail to see the ways that we’re struggling, even though the body is co...
22 Touko 44min
Autumn Queen ￨ Enchantress Archetype
Maiden, Mother, and Crone… these are the stages of womanhood we’ve come to know and embody. They represent the spring, summer, and winter, but what about autumn? How have we left this most beautiful s...
15 Touko 46min
May Full Moons ￨ Expand & Refine
Springtime energy can entice us to take on new projects and quickly fill our social calendars. We can easily get swept away with the fullness of the season and forget to focus our energy with intentio...
8 Touko 45min
Walk Tall ￨ Divine Presence
The way we walk through the world matters. Far too often, we move through our days feeling unworthy of taking up space. We feel the need to apologize for our presence rather than stepping into the bri...
1 Touko 43min
Inherited Shame ￨ Letting Go
We all have lessons to learn in this life, but some of them we have to learn over and over again. The hardest learned lessons are often the ones coated in shame. There are many reasons why a person m...
24 Huhti 51min
The Real You ￨ Mirror Magic
Who is the face in the mirror? Beyond the facial features and the various masks we wear, what is real underneath it all? We spend a great deal of time analyzing our reflections, but we rarely look dee...
17 Huhti 39min
Dress for Yourself ￨ Wardrobe Clearing
Embarking on a spiritual life involves looking into all the deep, dark corners. In these places we learn more about the way we're moving through this human journey. Our closets may seem mundane, but t...
10 Huhti 45min
