E53 | When perimenopause and autistic burnout collide - with AuDHDer Jen
Trigger Warning: This episode includes discussion of suicidal thoughts, emotional manipulation / boundaries and trauma. Please listen with care.In part two of our conversation with Jen, we go deeper i...
9 Helmi 50min
E52 | Misdiagnosis in your 20s to late diagnosis in your 40s - with AuDHDer Jen
In part one of our conversation with Jen @autistic_connections, we get chatting about the reality of being a late diagnosed AuDHD women, who also hit burnout in conjunction with perimenopause (poor Je...
2 Helmi 46min
E51 | Decision paralysis and why AuDHDers lose their gut instinct
In this episode, we unpack decision fatigue and decision paralysis - why even simple choices can feel overwhelming for AuDHD brains. We explore how years of masking disconnect us from our instincts, l...
26 Tammi 32min
E50 - We’re back! And we have thoughts on Autistic Barbie
We’re back for 2026! And we're starting off with an AuDHD debrief - funny holiday stories and what Ellie and Paige would do differently next holiday season. We also look ahead to what’s coming this ye...
19 Tammi 46min
E49 | Making sense of AuDHD through language - with Sarah @neurodialectical
Sarah (social worker, ADHD, OCD, PMDD and autistic) is back for more! In this episode we shift into language, identity, and the inner world of neurodivergence. Sarah reflects on her childhood as an un...
22 Joulu 202544min
E48 | Parenting a neurodivergent kid as a neurodivergent parent - with Sarah @neurodialectical
We're super excited to be joined by neurodivergent parent and social worker Sarah (@neurodialectical on Instagram), who shares how becoming a parent was the catalyst for her diagnoses - including auti...
15 Joulu 202550min
E47 | Sleep debt & the AuDHD exhaustion cycle
In this episode, Ellie's running on lack of sleep thanks to the Formula One race overnight, so we're chatting about sleep! We dig into why sleep is such a challenge for neurodivergent brains - from re...
8 Joulu 202538min
E46 | Lacking boundaries, people pleasing and their links to neurodivergence
Content warning: in this episode we lightly touch on abuse, manipulation and sexual assault - between 37 - 40mins - proceed with care.In this episode we dive into one of the biggest neurodivergent str...
1 Joulu 202545min
