You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson

The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day. More at heroic.us

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Micro Class - Top 10 Ways to Build Your Willpower (and Why You Should Care!)

Micro Class - Top 10 Ways to Build Your Willpower (and Why You Should Care!)

Willpower. It's the queen of all virtues--the greatest predictor of health, happiness, wealth and all other good things. Here are 10 tips on how to build *your* willpower!!

23 Syys 201513min

Micro Class - WOOP!

Micro Class - WOOP!

Want to catalyze your motivation + goal attainment? Get your WOOP on! Wish + Outcome + Obstacle + Plan = magic.

23 Syys 20155min

Micro Class - What Went Well Today and Why?

Micro Class - What Went Well Today and Why?

Gratitude, as we know, is huge. Here's another really powerful exercise to flex your appreciation muscles and train yourself to see what's working in your life!!

22 Syys 20155min

Interview - Learning How to Learn with Barbara Oakley

Interview - Learning How to Learn with Barbara Oakley

Barbara Oakley teaches one of the largest classes in HISTORY called "Learning How to Learn." (Over 1 million students!) She also wrote the great book, "A Mind for Numbers." Join us as we explore some ...

22 Syys 201541min

Micro Class - How to Play the Equanimity Game

Micro Class - How to Play the Equanimity Game

Equanimity. The word means 'balanced mind.' (Love that!) Here's how to recover your equanimity when life challenges you!!

21 Syys 20159min

Interview - The Miracle Morning with Hal Elrod

Interview - The Miracle Morning with Hal Elrod

Hal Elrod is an inspiring guy. Want to wake up every morning fired up to make today another masterpiece? Then it's time to make your mornings miraculous and Hal shows us how with his Life S.A.V.E.R.S....

20 Syys 201542min

Micro Class - Less than 2 Min? 1-Touch It!

Micro Class - Less than 2 Min? 1-Touch It!

I'm excited to share some of my favorite super productivity tips. Here's my #1 practice: If it takes -2 minutes, 1-touch it!!

20 Syys 20155min

Interview - How to Think Like Leonardo da Vinci with Michael Gelb

Interview - How to Think Like Leonardo da Vinci with Michael Gelb

Michael J. Gelb is a pioneer in the fields of creative thinking, accelerated learning, and innovative leadership and author of the bestselling How To Think Like Leonardo da Vinci and Brain Power.

20 Syys 201538min

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