You Are Not Broken

You Are Not Broken

Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you’re navigating perimenopause, rediscovering desire, or just curious what’s possible, this show will remind you: you are not broken. (No medical advice here, just truth bombs and good conversation.)

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Jaksot(390)

BONUS! Book Club with Dr. Laurie Mintz

BONUS! Book Club with Dr. Laurie Mintz

Welcome along with me and Dr. Laurie Mintz and a cohort of female physicians as we do a book club on her amazing book, “Becoming Cliterate” Why she wrote the book. Why the knowledge of female anatomy ...

20 Loka 202134min

Becoming Cliterate – Orgasmic Inequality with Dr. Laurie Mintz

Becoming Cliterate – Orgasmic Inequality with Dr. Laurie Mintz

Dr. Laurie Mintz is a feminist author, therapist, professor, and speaker whose life’s work has been committed to helping people live more authentic, meaningful, joyful—and sexually satisfying—lives th...

17 Loka 202137min

You Can't Fail At Sex

You Can't Fail At Sex

Jessa Zimmerman is a licensed couples’ counselor and nationally certified sex therapist. She works in private practice in Seattle, WA. Over the course of her therapy career, she has focused almost exc...

10 Loka 202130min

A “Tempest of Wild Raging Menopause Women”

A “Tempest of Wild Raging Menopause Women”

Muscles and Menopause Advocate Amanda Thebe Fitness and women’s health expert Amanda Thebe went from barely surviving menopause to thriving, by making specific changes to her diet, exercise, and appro...

3 Loka 202147min

Pellet Soapbox, and hormones in general, Desire is complex, and more! Live Podcast Q&A

Pellet Soapbox, and hormones in general, Desire is complex, and more! Live Podcast Q&A

No organization recommends pellets.   You know who recommends pellets?  People making money off of using pellets. Rant over! Enjoy me getting my spice on in this live Podcast recording in Sept.   Test...

29 Syys 202146min

Better, Longer, Harder - - SLEEP

Better, Longer, Harder - - SLEEP

Dr. Vonda Wright and I talk about sleep! Learn the benefits of sleep – better daytime function, memory, sleep and a longer life! We discuss things that limit our sleep in our modern lives, including u...

26 Syys 202119min

Why I am getting NAMS certified

Why I am getting NAMS certified

find a NAMS certified practitioner at https://www.menopause.org/ We also talk about GSM (genitourinary syndrome of menopause) and preventative care as we age.  --- Send in a voice message: https://...

22 Syys 202111min

For the Men! Sex Surrogacy and Coaching

For the Men! Sex Surrogacy and Coaching

Today we welcome Erika Davian – we are both certified at the Life coach school and someone connected us!  I had been saying that someone ought to coach the men! And then she showed up in my life! Toda...

19 Syys 202143min

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