Young Hearts Run Free Podcast

We love to welcome back former guests for a catch-up. The last time we spoke to Nikki Johnstone was 2 years ago, you might remember him, the quickest Elvis Pressley on the planet, ah ah ah. So, jettin...

24 Maalis 20231h 58min

We have proper running royalty join us in this episode as Liz McColgan dials in from Qatar to talk all things running with John and Steven. From humble beginnings Liz stormed on to the world athletics...

22 Maalis 20231h 21min

Marco Consani is our guest this week, it was smashing to finally catch up with him after having him in our sights for ages. Marco, who has repped Scotland and GB in a glittering ultra-running career t...

17 Maalis 20231h 51min

This week we meet Phil Shin and Mark Murphy, they’ve an immense story share with you all. A chance meeting with Steven in Boston last April resulted in us learning about the reason they’d completed t...

10 Maalis 20231h 55min

Welcome back to Access All Areas. Your one stop shop for all things Lakeland 50 and 100! In Episode 2 your hosts, John and Steven, welcome along the marvellous Nikki Knappet and Morven Walsh to the sh...

8 Maalis 20231h 12min

How do you follow up last week’s episode with Eilish McColgan then? Ah, we've got just the ticket. This week one half of your hosting team takes centre stage, yip the man, the myth, the legend Mr John...

24 Helmi 202347min

As regular listeners are aware we like to welcome guests from right across the running spectrum on to the podcast. This week that guest is super popular Scottish track superstar Eilish McColgan who jo...

15 Helmi 202358min

Well, it’s been a tumultuous week at YHRF HQ. And here comes the icing on the cake as we catch up with Spine Race 2023 finisher and all-round inspiration Aly Caldwell. We cover all 268 miles (and mare...

10 Helmi 20231h 35min