
Diabetes Distress Paths: Skills & Feelings
Research shows two proven approaches to reducing diabetes distress - skills-based and emotion-focused. Neil explores the research, shares practical insights, and provides tools for managing the mental...
20 Loka 20256min

Tracking Diabetes Distress Triggers
How to identify your personal diabetes distress triggers with a simple tracking method. Neil explores the research, shares practical insights, and provides tools for managing the mental load of T1D.Wh...
17 Loka 20256min

What the 28 Diabetes Distress Questions Show Us
The detailed 28-question diabetes distress scale reveals exactly where stress hits hardest. Neil explores the research, shares practical insights, and provides tools for managing the mental load of T1...
15 Loka 20256min

Marriage & Diabetes Distress // Special Guest Gina Greathouse
The Other Side of Type 1 Diabetes: My Wife Gina on What It’s Really LikeThirty years, three DKAs, countless alarms - and one marriage that somehow survived it all.In this episode, Neil sits down with ...
13 Loka 202555min

Diabetes Distress: How to Use Your Score Without Shame
Your diabetes distress score is a tool, not a judgment. Here's how to use it constructively. Neil explores the research, shares practical insights, and provides tools for managing the mental load of T...
10 Loka 20256min

The 7 Questions That Measure Diabetes Distress
When it comes to diabetes distress, not all surveys are created equal. In this episode, we break down the two main ways researchers measure distress in type 1 diabetes: the T1-DDS7 (7 questions) and t...
8 Loka 20257min

How Common is Diabetes Distress, Really?
The actual 7 questions researchers use to measure diabetes distress, explained in plain English. Neil explores the research, shares practical insights, and provides tools for managing the mental load ...
6 Loka 20256min

Diabetes Distress Isn’t Depression
Episode 100 milestone! Neil breaks down the crucial difference between diabetes distress and clinical depression. Neil explores the research, shares practical insights, and provides tools for managing...
3 Loka 20257min



















