How Long It Really Takes to Get Back on Track with Type 1 Diabetes
Comebacks aren’t overnight. This episode talks about honest timelines and the moments that tap you on the shoulder and say “pay attention.”What You’ll LearnRealistic clocks: getting your edge back is ...
7 Marras 20257min
When Type 1 Diabetes Feels Like Hydroplaning: How to Regain Control
Hydroplaning is what happens when your car slides where it wants ... and it’s how T1D can feel when numbers drift despite “doing everything right.” This episode puts words to that feeling.What You’ll ...
5 Marras 20257min
Why You’re “Off Track” (and How to Get Your Edge Back with T1D)
How we drift off track in T1D management and why it happens quietly. It’s less about dramatic crashes and more about the slow blur of basic habits.What You’ll LearnDrift looks ordinary: fewer CGM chec...
3 Marras 20256min
Building a Diabetes Distress Support Team
How to build clinical, personal, and peer support teams that actually reduce diabetes distress. Neil explores the research, shares practical insights, and provides tools for managing the mental load o...
31 Loka 20257min
Diabetes Distress: Taming Alarms & Alerts
How to audit and adjust your CGM and pump alarms to reduce tech-related diabetes distress. Neil explores the research, shares practical insights, and provides tools for managing the mental load of T1D...
29 Loka 20257min
Dr Bill Polonsky on the Diabetes Distress Scale
Neil Greathouse sits down with clinical psychologist Dr. Bill Polonsky, founder of the Behavioral Diabetes Institute and one of the pioneers behind the concept of diabetes distress. They unpack what d...
27 Loka 202549min
Peer Support That Helps Diabetes Distress
Why connecting with other T1Ds can reduce diabetes distress and where to find real support. Neil explores the research, shares practical insights, and provides tools for managing the mental load of T1...
24 Loka 20256min
Diabetes Mindfulness Without the Fluff
Practical mindfulness techniques that actually work for people with type 1 diabetes. Neil explores the research, shares practical insights, and provides tools for managing the mental load of T1D.What ...
22 Loka 20255min
