Your Muscles Have a Side Door
The coolest piece of machinery you own, and nobody ever handed you the manual. Normally, sugar leaves your blood through a door that only insulin can unlock. That's type 1 diabetes in one sentence. Bu...
9 Syys 5min
The 3 Hour Sit
It's Labor Day, college football is back, and Neil just sat through a noon kickoff and surfaced at midnight. Perfect timing to explain what a three-hour sit actually does inside a body with type 1 dia...
7 Syys 5min
This Number Will Surprise You
How many steps do you actually take on a normal day? Not your best day, a regular Tuesday. Check your phone, and prepare to appeal the ruling. In this episode Neil breaks down the gap between how acti...
4 Syys 6min
The Chair is Winning
Welcome to Keep It Moving, the new 8-week challenge for people with type 1 diabetes, and meet the villain: the chair. Nobody decides to sit for half a day. The chair decides for you, quietly, like a N...
2 Syys 6min
The Head Start Finale + What's Next: The Steps Challenge | Type 1 Diabetes
Eight weeks ago, you were spiking after dinner and blaming yourself for it. This is the finale of The Head Start, and instead of another recap, Neil reads two listener stories that say what these eigh...
1 Syys 6min
Pre-Bolusing at the Kids Table // Raising Kids with Type 1 Diabetes (Raquel Baron, Type One Together)
Raquel Baron was diagnosed with type 1 diabetes at five years old and left the hospital late to her own birthday party. Twenty-four years later, she's the founder and CEO of Type One Together, home of...
31 Elo 58min
The Pre-Bolus Challenge Recap: All the Science | Type 1 Diabetes
Previously, on The Head Start: a man admitted he's had type 1 for 34 years and still sometimes doses with his mouth full, and an entire audience realized the after-dinner spike was never their fault. ...
28 Elo 5min
How to Make Pre-Bolusing a Lasting Habit | Type 1 Diabetes
The challenge is almost over, so the real question is what happens next week, when Neil isn't in your ears three times a week. This episode is about making the pre-bolus habit last past the finish lin...
26 Elo 5min
