Your Best T1D Year

Why your CGM and pump need to be on the same side of your bodyYour CGM says “No Signal” and suddenly you’re sweating—not from the walk, but from wondering if your blood sugar is tanking.Today’s episod...

4 Elo 20256min

Mastering your T1D tech without losing your mindYour CGM beeps in the middle of a meeting—again. Is it a low… or just a Bluetooth tantrum?This episode kicks off our August series: Tech Troubles & Triu...

1 Elo 20257min

Can You Exercise Without a CGM?Not everyone has a CGM – and even if you do, sometimes it fails. This episode teaches you old-school strategies that still work.📌 Today, We’re Covering:✔️ How to check ...

30 Heinä 20257min

Rob Howe on Strength, Resilience, and Doing Hard ThingsFrom D2 basketball to fatherhood to hosting Diabetics Doing Things, Rob Howe shows what it means to thrive with T1D. Today, we go deep.📌 Today, ...

28 Heinä 202554min

How to Plan for the Race (or the Random Dog Walk)Whether it’s a marathon or an unplanned walk with a friend, T1Ds need a strategy. This episode builds your checklist.📌 Today, We’re Covering:✔️ Why pl...

25 Heinä 20256min

Why Lifting Isn’t Just for Dudes in Tank TopsThink strength training isn’t for you? Think again. This episode unpacks why muscle is your metabolic secret weapon.📌 Today, We’re Covering:✔️ How lifting...

23 Heinä 20256min

Let’s Talk About Basal InsulinBasal insulin affects every workout. This episode unpacks how small tweaks can prevent mid-exercise chaos.📌 Today, We’re Covering:✔️ Why aerobic and anaerobic workouts n...

21 Heinä 20256min

Stacking Habits (Without Burning Out)Think adding exercise means overhauling your life? Nope. This episode shows how tiny habit stacks can build lasting health.📌 Today, We’re Covering:✔️ James Clear’...

18 Heinä 20257min