The Hidden Clues – What We Didn’t Expect to Learn from Tracking
Sometimes, the biggest lessons aren’t the ones we were looking for. Let’s talk about the surprising things tracking revealed about our diabetes.📌 Today, We’re Covering:✔️ The unexpected patterns that...
26 Maalis 20255min
How Small Tracking Habits Can Lead to Big Wins
Sometimes, the biggest lessons aren’t the ones we were looking for. Let’s talk about the surprising things tracking revealed about our diabetes.📌 Today, We’re Covering:✔️ The unexpected patterns that...
24 Maalis 20255min
Keeping the Momentum
We’ve built tracking habits that help us notice patterns we used to miss. Now, we’re taking that awareness into the next phase of Our Best T1D Year.📌 Today, We’re Covering:✔️ How small tracking habit...
21 Maalis 20255min
What Worked, What Didn’t
Not everything about tracking was fun. Some things worked, some things didn’t—but everything taught us something valuable.📌 Today, We’re Covering:✔️ The biggest wins from tracking (and what they mean...
19 Maalis 20255min
How to Keep Using What We Learned (Without Tracking Forever)
We didn’t track all month just to forget everything we learned. Now, it’s time to use that knowledge without feeling stuck to a logbook forever.📌 Today, We’re Covering:✔️ How to apply what we’ve lear...
17 Maalis 20255min
Eating Out vs. Eating at Home – How to Track Carbs in Both Situations
Restaurant food and home-cooked meals aren’t the same game. Tracking carbs in both situations requires different strategies.📌 Today, We’re Covering:✔️ Why restaurant meals are way harder to estimate✔...
14 Maalis 20256min
What We’ve Learned So Far – Surprising Patterns from Tracking
One week of tracking can reveal more about your diabetes than months of guessing. Let’s talk about the biggest lessons so far.📌 Today, We’re Covering:✔️ The most common lightbulb moments from trackin...
12 Maalis 20255min
What’s REALLY Affecting Our Blood Sugar? (It’s More Than Just Food)
Blood sugars aren’t just about what we eat. Stress, sleep, exercise—even coffee—can throw off our numbers.📌 Today, We’re Covering:✔️ The surprising factors that raise or lower blood sugar✔️ How to tr...
10 Maalis 20255min
