215: Reclaiming the Sacral Chakra - From Suppression to Self-Expression
In this episode, we explore why sacral chakra work can feel so challenging and why it’s often avoided. You’ll learn how fear of vulnerability, cultural conditioning around sacrifice, and the suppressi...
26 Syys 202519min
214: Root Chakra Awakening - Transforming Resistance into Strength
In this episode, we explore why so many women resist doing root chakra work and how that resistance can actually reveal the path to healing. Together, we’ll look at the fears tied to survival wounds, ...
18 Syys 202516min
213: 5 Reasons We Resist Healing and How We Can Uncover the Barriers to Chakra Work
In this episode, we explore the common fears and inner blocks that keep women from doing the energy work they desire. We discuss why fear of what may surface, doubts about the process, holding onto ol...
11 Syys 202520min
212: Finding Power and Voice in the Darkness
In this deeply reflective episode, we explore how the solar plexus and throat chakras are affected during the Dark Night of the Soul. When identity fades and words disappear, these energy centers invi...
12 Touko 202514min
211: How the Heart Chakra Guides Us Through the Dark Night of the Soul
In this episode of Your Chakra Coach, we explore how the heart chakra (Anahata) responds during a Dark Night of the Soul — those spiritual turning points when everything familiar begins to unravel. Yo...
25 Huhti 202514min
210: Your Dark Night of the Soul and the Spiritual Work of the Root and Crown Chakras
Have you ever felt like your spiritual path has disappeared beneath your feet? Like the practices that used to bring you peace no longer land… and your connection to the Divine feels silent?You might ...
18 Huhti 202518min
209: The 5 Things Standing Between You and Enlightenment
In this episode, we dive deep into the five kleshas—the subtle forces described in the Yoga Sutras that keep us caught in cycles of suffering. Together, we'll explore how avidya (ignorance), asmita (f...
11 Huhti 202525min
208: Crown Chakra Blocks - The Hidden Ways We Resist Connection
In this final episode of our series on chakra blocks, we’re diving into the mystical yet deeply practical world of the Crown Chakra—the gateway to divine wisdom, universal connection, and inner peace....
4 Huhti 202517min
