207: Why Your Third Eye Chakra Might Not Be Open
In this episode of Your Chakra Coach, we explore the Third Eye Chakra and three common blocks that can disrupt your intuition and clarity. We discuss how mental overload leads to overthinking, why dis...
28 Maalis 202516min
206: Speak Your Truth - Overcoming Hidden Throat Chakra Imbalances
In this episode of Your Chakra Coach, we explore the throat chakra and three key blocks that may be preventing you from expressing yourself fully. We discuss the fear of speaking your truth, an overac...
21 Maalis 202515min
205: Healing the Heart - Overcoming Fear, People Pleasing, and Unseen Grief
In this episode, we explore three major blocks to the Heart Chakra—two common ones and a lesser known imbalance. Fear of vulnerability can create emotional walls that keep love out, while people pleas...
14 Maalis 202516min
204: Confidence, Control & Visibility - Balancing the Solar Plexus Chakra
In this episode of Your Chakra Coach, we dive into the Solar Plexus Chakra—your center of confidence, personal power, and motivation. We’ll explore two common imbalances and one you might not have con...
7 Maalis 202517min
203: Clearing Your Sacral Chakra through Creative Energy & Emotional Healing
Struggling with creativity, emotional flow, or setting healthy boundaries? In this episode of Your Chakra Coach, we dive into three sacral chakra imbalances that may be holding you back—feeling stuck ...
28 Helmi 202515min
202: Three Root Chakra Blocks and How to Get Them Rebalanced
In this episode of Your Chakra Coach, we explore three key imbalances of the root chakra—two common ones and one unexpected issue that might be affecting you. Learn how chronic anxiety, financial stru...
21 Helmi 202512min
201: Inching Toward Enlightenment with the Gunas
In this episode, we delve into the profound aspects of yoga philosophy, exploring the interplay between Prakriti, Purusha, and the three gunas: Sattva, Rajas, and Tamas. Discover how these fundamental...
19 Helmi 202411min
200: Remembering Your Magick with Natalie Viglione
I'm excited to dive into today's episode, where my guest, Natalie Viglione, and I explore the enchanting journey of remembering your magick—the inner strength and abilities often forgotten in the chao...
5 Helmi 202446min
