The Return to HER Retreat with Kara Dobelis
Send us Fan Mail The Return to HER | featuring Retreat Co-Host, Kara Dobelis, NP What happens when an Integrative Health Coach and a Medicine Woman share the same stage? Something shifts. In this epis...
10 Kesä 40min
Your Wise Self and Human Design
Send us Fan Mail In this solo episode, certified Health Coach and Human Design coach Sara Klute Behn shares the system that changed her life over a decade ago - and is transforming her clients' health...
1 Kesä 27min
The Sacred Map of Clarity Untangling the Journeys of Ego, Soul & Spirit with Scott McRae
Send us Fan Mail Sara welcomes Scott McRae, a spiritual director, pastor, chaplain, and co-founder of Sojourners Institute in Minneapolis, for a conversation that will gently shift the way you see you...
13 Touko 46min
Live Younger, Longer, Wiser: Lifestyle, Longevity & the Power of Peptides
Send us Fan Mail In this episode of Your Wise Self with Sara, I sit down with Dr. Mark Sherwood and Dr. Michelle Sherwood, the Real Longevity Doctors and co-founders of the Functional Medical Institut...
30 Huhti 52min
The Enneagram of the Soul: Your Inner Light for the Year Ahead
Send us Fan Mail What if the Enneagram wasn't just a personality tool, but a map back to your truest self? In this episode of Your Wise Self, Sara welcomes Rev. Nhien Vuong, founder of Evolving Enneag...
10 Huhti 48min
Your Wise Year Masterclass Preview: Tapping Into the Space That Heals You
Send us Fan Mail Join Sara as she welcomes back Sarah Fleming, LMSW, for a profound conversation about how our homes and nervous systems are deeply connected. With 20 years of experience integrating E...
11 Maalis 40min
The Missing Piece in Women's Health: Herbal Wisdom You Were Never Taught with Kim Rogers
Send us Fan Mail Insomnia, teeth grinding, excess weight, brain fog, cravings...Simply not feeling yourself? Sure, hormones are playing a role in the very similar perimenopause symptoms, but what if i...
1 Maalis 49min
Insulin Resistance in Perimenopause with Aaron McDonough, Pharm D
Send us Fan Mail If you're in midlife and feeling frustrated with unexplained weight gain, energy crashes, brain fog, or confusing lab results, you're not alone. In this episode, we're diving deep int...
19 Helmi 35min
