From the Vault: How to avoid feeling overwhelmed at Christmas
It's come around again... Christmas! It can be really stressful. There are so many different things to think about, so many gifts to organise, food to buy and so little time to get everything sorted. ...
17 Joulu 202425min
BONUS: How to manage sensory overload
Sometimes the noises, lights and chaos of everyday life can feel overwhelming, leaving you feeling drained and on edge. For Sam and Katie, awareness is a reoccurring theme - one that's especially impo...
4 Joulu 20249min
Why am I so sensitive to sounds, lights and textures?
Busy restaurants, crowded shops, noisy offices - everyday places that, for some of us, can feel totally overwhelming. A single loud noise, a bright light, or the scratchy tag on your sweater can spira...
2 Joulu 202422min
BONUS: The diagnostic process: The good, the bad and the latest technology
Off the back of their conversation with Professor Peter Hill, Sam and Katie chat about what they've learnt about the current ADHD diagnostic process. They discuss what they think is working well, the ...
27 Marras 20248min
Is there a 'gold standard' for diagnosing ADHD?
Getting an ADHD diagnosis can be a mixed experience, some people find it straightforward, while others face challenges. In this episode, Sam and Katie find out more about how the diagnostic process wo...
25 Marras 202417min
BONUS: Reasons to be hopeful: How science is helping ADHDers
Science is coming through for ADHDers, and we're here for it. In this bonus episode, Sam and Katie unpack what they've learnt from their conversation with neuroscientist Professor Ellie Dommett from T...
20 Marras 20249min
We speak to a neuroscientist about non-drug treatments
Looking for new ways to manage your ADHD? This week, Sam and Katie are joined by Professor Ellie Dommett, a neuroscientist leading The ADHD Research Lab at King's College London, to explore the scienc...
18 Marras 202431min
BONUS: What we've learnt about ADHD and the risk of addiction
Sam and Katie are back to chat about their fascinating talk with addiction specialist Dr Peter McCann. They discuss the tricky relationship between ADHD and addiction, looking at how impulsivity can s...
13 Marras 20249min
