UnF*ck Your Brain: Feminist Self-Help for Everyone

My goal of replacing my salary through coaching has shown me that even positive thoughts can keep you stuck, and plateaus can happen to all of us. Massive thinking is one of my biggest takeaways from ...

18 Huhti 201923min

On a previous episode, I talked about the distinction between positive and negative motivation and action, and the way we're taught that negative emotions lead to positive actions. Many of us think ou...

11 Huhti 201919min

If you're confused or frustrated because the steps you're taking aren't working or getting you any closer to your goals, I'm giving you the answer today. Discover where you might be going wrong in you...

4 Huhti 201915min

Tune in as I reflect on the biggest gifts podcasting has given me and how I've worked on them to create a successful seven-figure business!Text your email (all lowercase) to 347-997-1784 and reply wit...

28 Maalis 201920min

Where you're most commonly going wrong in your thought work and why the answer to your questions never lies in simply choosing the right action to take.Get full show notes and more information here: h...

21 Maalis 201919min

I'm taking a slightly different route on the podcast this week, bringing you a metaphor that is going to act as an amazing tool for your thought work. Today, I'm using neuroscience to demonstrate the ...

14 Maalis 201921min

Get a copy of my recommended reading list by texting your e-mail address to 347-997-1784. You'll get a text back asking for the secret password, which is "reading" (use all lowercase!)Mentioned in thi...

7 Maalis 20192min

I see so many erroneous beliefs around the feeling of love and I'm going to clear them up on today's episode. What I'm uncovering on this podcast may be a little unsettling at first, but will really s...

7 Maalis 201925min