🧘🏼♀️ 5-Minute Meditation: Being in the Present Moment
HI! I'm your guide, Michelle. In this guided meditation, we will focus on learning how to be in the #presentmoment. *Please practice this meditation frequently* Please make sure to follow 5-Minute Meditations on any one of these socials: - YouTube - Instagram - Facebook - Facebook Group - TikTok -Namaste
17 Mar 20235min
🧠 5-Minute Meditations: Mindfulness
HI! I'm Michelle, your guide for today. In today’s practice we will working on the art of #mindfulness. *Please practice this meditation as often as you'd like* Please make sure to follow 5-Minute Meditations on any one of these socials: - YouTube - Instagram - Facebook - Facebook Group - TikTok -Namaste
13 Mar 20235min
🤗 5-Minute Meditation: Forgiveness
Hi! I'm Michelle, your guide for today's practice. In this guided meditation we will practice on #forgiving yourself and others. *Please practice this meditation when you need extra assistance on forgiving someone in your life* Please make sure to follow 5-Minute Meditations on any one of these socials: - YouTube - Instagram - Facebook - Facebook Group - TikTok -Namaste
10 Mar 20234min
🌸 5-Minute Meditation: Relieving Anxiety
Hi! I’m Michelle, your guide for today’s practice on relieving your #anxiety. *Please practice this meditation whenever you feel anxious* Please make sure to follow 5-Minute Meditations on any one of these socials: - YouTube - Instagram - Facebook - Facebook Group - TikTok -Namaste
6 Mar 20234min
🤩 5-Minute Meditation: Attracting Wealth & Abundance
Hi! my name is Michelle and I am your guide for today. In today’s meditation we will practice the art of attracting #Wealth and #Abundance. *Practice with repetition to become as wealthy as you desire* Please make sure to follow 5-Minute Meditations on any one of these socials: - YouTube - Instagram - Facebook - Facebook Group - TikTok -Namaste
3 Mar 20234min
🧘🏼♀️ 5-Minute Meditation: Chakra Balance
Hi! Join me, your guide Michelle, in today’s #chakrabalance meditation. We will be focusing on the 7 Chakras; Root/Base, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown. *Please practice this meditation when you start to feel on of your Chakras fall out of balance* Please make sure to follow 5-Minute Meditations on any one of these socials: - YouTube - Instagram - Facebook - Facebook Group - TikTok -Namaste
27 Feb 20234min
❤️ 5-Minute Meditation: Heart Healing
Hi! I'm Michelle, your guide for today’s practice, #brokenheart. Whether you suffer from loss, trauma, a broken heart, etc, this guided meditation is for you. whenever you need to mend your heart. *Please practice this as many times as you need* Please make sure to follow 5-Minute Meditations on any one of these socials: - YouTube - Instagram - Facebook - Facebook Group - TikTok -Namaste
24 Feb 20234min
🥰 5-Minute Meditation: Law of Attraction
Hi! I'm Michelle, your guide. In today's #attraction guided meditation we will focus on helping you attract ANYTHING you want or desire in life. *Please practice this art when there is something you are wanting to attract into your life* Please make sure to follow 5-Minute Meditations on any one of these socials: - YouTube - Instagram - Facebook - Facebook Group - TikTok -Namaste
20 Feb 20234min
