đ 5 Minute Meditations: Embracing Everyone's Differences (Listener Request)
Introducing our latest meditation episode: "Embracing Everyone's Differences: A Guided Path to Unity and Understanding." In this compassionate session, Michelle, will be your guide as we embark on a transformative journey to celebrate and honor the richness of diversity. Just as a river flows harmoniously, meandering through a diverse landscape, this meditation will empower you to embrace everyone's differences with an open heart and cultivate unity amidst the beauty of our varied human tapestry. Letâs connect on Instagram! Feel free to drop a comment or click that follow button. Subscribe to our YouTube channel and be the first to watch our latest meditation videos! Interested in listening to meditation music? Check out our curated playlists created by SoundWav.co
3 Nov 20236min
đ« 5 Minute Meditations: Coping with COPD (Listener Request)
Introducing our latest meditation episode: "Coping with COPD: A Guided Journey to Resilience and Comfort." In this compassionate session, Michelle, will be your empathetic guide as we explore powerful techniques to help you cope with the challenges that come with living with COPD. Just as a sturdy tree bends but doesn't break in the wind, this meditation will empower you to find inner resilience and comfort in the face of adversity. Full meditation videos on YouTube. Need help studying? Check out our study music playlist here!
30 Okt 20236min
đ§đŒââïž 5 Minute Meditations: Living in the Present Moment (Listener Request)
Introducing our newest meditation episode: "Living in the Present Moment: A Guided Journey to Mindfulness and Inner Peace." In this transformative session, Michelle, will be your serene guide as we explore profound techniques to help you fully embrace the beauty and richness of the present moment. Just as a gentle stream flows effortlessly, this meditation will guide you toward a state of serene presence and awareness. Full meditation videos on YouTube. Check out our meditation & yoga digital store here!
27 Okt 20236min
đȘ» 5 Minute Meditations: Jumpstart to Healthy Living (Listener Request)
Introducing our latest meditation episode: "Jumpstart to Healthy Living: A Guided Journey to Wellness and Vitality." In this transformative session, Michelle will be your enthusiastic guide as we delve into powerful techniques to jumpstart your journey towards a healthier and more vibrant life. Just as a ray of sunlight awakens the world in the morning, this meditation will awaken your inner potential for health and well-being. Full meditation videos on Youtube. Looking for meditation music? Check out our Meditation Music playlist here!
23 Okt 20236min
đ€ 5 Minute Meditations: Self Care for Parents of Special Needs (Listener Request)
Introducing our newest meditation episode: "Nurturing the Caretaker's Heart: A Guided Journey to Self-Care for Parents of Special Needs Children." In this deeply compassionate session, Michelle will be your empathetic guide as we explore profound techniques to provide moments of care and rejuvenation to parents who dedicate themselves to the unique challenges of caring for special needs children. Join us as we embark on a transformative exploration of self-care, discovering how to prioritize your well-being and find moments of respite and inner strength amidst the devoted role of a parent to special needs children. Full meditation videos on YouTube. Check out my FREE Meditation ebook here!
20 Okt 20236min
âźïž 5 Minute Meditations: Harmony Within: Inner Peace (Listener Request)
Introducing our latest meditation episode: "Harmony Within: A Guided Journey to Inner Peace." In this serene session, Michelle will be your compassionate guide as we embark on a transformative exploration of mindfulness techniques aimed at cultivating deep inner peace. Much like a lighthouse provides a steady beacon in the midst of turbulent waters, this meditation will guide you towards a place of tranquility and serenity within yourself. Join us as we dive into the profound practices of mindfulness and self-compassion, allowing you to discover the inner peace that resides at your core. Full meditation videos on YouTube. Check out our music playlist here!
16 Okt 20236min
đ5 Minute Meditations: Nurturing the Caretaker's Soul (Listener Request)
Introducing our latest meditation episode: "Nurturing the Caretaker's Soul: A Guided Journey to Self-Care." Join Michelle on this transformative exploration of self-care, as we discover how to carve out moments of rest, rejuvenation, and inner strength amidst the demanding role of a caretaker. Available on Spotify & Apple Podcasts, this episode invites you to prioritize your well-being, just as you prioritize the well-being of those you care for. Tune in and embark on a journey of self-discovery, self-compassion, and self-care. Full meditations on YouTube. Check out our meditation music playlist here!
13 Okt 20236min
â€ïžâđ„ 5 Minute Meditations: Unveiling Your Inner Desires (Listener Request)
Introducing our latest meditation episode: "Unveiling Your Inner Desires: A Journey to Sexual Freedom." In this liberating session, Michelle will be your compassionate guide as we delve into mindfulness techniques designed to help you embrace and celebrate your sexual freedom. Just as a lighthouse illuminates the way through uncertain waters, this meditation will guide you on a path of self-acceptance and empowerment in your sexual journey. Join us as we embark on a transformative exploration of your desires, free from judgment or inhibition. Full meditation videos on YouTube. Be sure to checkout our website!
9 Okt 20236min
