đ§đŒââïž 5-Minute Meditation: Being in the Present Moment
HI! I'm your guide, Michelle. In this guided meditation, we will focus on learning how to be in the #presentmoment. *Please practice this meditation frequently* Please make sure to follow 5-Minute Meditations on any one of these socials: - â â YouTubeâ â -â â Instagramâ â - â â Facebookâ â - â Facebook Groupâ -â â TikTokâ -Namaste
17 Mar 20235min
đ§ 5-Minute Meditations: Mindfulness
HI! I'm Michelle, your guide for today. In todayâs practice we will working on the art of #mindfulness. *Please practice this meditation as often as you'd like* Please make sure to follow 5-Minute Meditations on any one of these socials: - â â YouTubeâ â -â â Instagramâ â - â â Facebookâ â - â Facebook Groupâ -â â TikTokâ -Namaste
13 Mar 20235min
đ€ 5-Minute Meditation: Forgiveness
Hi! I'm Michelle, your guide for today's practice. In this guided meditation we will practice on #forgiving yourself and others. *Please practice this meditation when you need extra assistance on forgiving someone in your life* Please make sure to follow 5-Minute Meditations on any one of these socials: - â â YouTubeâ â -â â Instagramâ â - â â Facebookâ â - â Facebook Groupâ -â â TikTokâ -Namaste
10 Mar 20234min
đž 5-Minute Meditation: Relieving Anxiety
Hi! Iâm Michelle, your guide for todayâs practice on relieving your #anxiety. *Please practice this meditation whenever you feel anxious* Please make sure to follow 5-Minute Meditations on any one of these socials: - â â YouTubeâ â -â â Instagramâ â - â â Facebookâ â - â Facebook Groupâ -â â TikTokâ -Namaste
6 Mar 20234min
đ€© 5-Minute Meditation: Attracting Wealth & Abundance
Hi! my name is Michelle and I am your guide for today. In todayâs meditation we will practice the art of attracting #Wealth and #Abundance. *Practice with repetition to become as wealthy as you desire* Please make sure to follow 5-Minute Meditations on any one of these socials: - â â YouTubeâ â -â â Instagramâ â - â â Facebookâ â - â Facebook Groupâ -â â TikTokâ -Namaste
3 Mar 20234min
đ§đŒââïž 5-Minute Meditation: Chakra Balance
Hi! Join me, your guide Michelle, in todayâs #chakrabalance meditation. We will be focusing on the 7 Chakras; Root/Base, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown. *Please practice this meditation when you start to feel on of your Chakras fall out of balance* Please make sure to follow 5-Minute Meditations on any one of these socials: - â â YouTubeâ â -â â Instagramâ â - â â Facebookâ â - â Facebook Groupâ -â â TikTokâ -Namaste
27 Feb 20234min
â€ïž 5-Minute Meditation: Heart Healing
Hi! I'm Michelle, your guide for todayâs practice, #brokenheart. Whether you suffer from loss, trauma, a broken heart, etc, this guided meditation is for you. whenever you need to mend your heart. *Please practice this as many times as you need* Please make sure to follow 5-Minute Meditations on any one of these socials: - â â YouTubeâ â -â â Instagramâ â - â â Facebookâ â - â Facebook Groupâ -â â TikTokâ -Namaste
24 Feb 20234min
đ„° 5-Minute Meditation: Law of Attraction
Hi! I'm Michelle, your guide. In today's #attraction guided meditation we will focus on helping you attract ANYTHING you want or desire in life. *Please practice this art when there is something you are wanting to attract into your life* Please make sure to follow 5-Minute Meditations on any one of these socials: - â â YouTubeâ â -â â Instagramâ â - â â Facebookâ â - â Facebook Groupâ -â â TikTokâ -Namaste
20 Feb 20234min
