292// 3 Secrets to Heal Your Gut Fast (& avoid common mistakes!)

292// 3 Secrets to Heal Your Gut Fast (& avoid common mistakes!)

What makes some people heal faster than others?

And how can you use that information to speed up your own healing process?

Since healing myself in 2018, I’ve worked with hundreds of men and women — in my clinic and online — to find and fix the root causes behind their gut, skin, sinus, hormone, and autoimmune issues.

And after working with all these clients, I started asking myself: what made the difference that helps some clients heal fast, while others healed slow?

Was it random who healed quickly? Or was it from invisible, uncontrollable factors like their genes?

Turns out—it wasn’t random. And it definitely wasn’t genetics.

There were clear, repeatable habits my fastest-healing clients shared.

Today, I’m breaking down the top 3 things my most successful clients do to heal their gut FAST—so you can do the same.

TIMESTAMPS:

00:00 - Introduction: Why Do Some People Heal Faster?

00:58 - Welcome to the Better Belly Podcast

02:09 - Disclaimer: Factors That Can Slow Down Healing

03:56 - Key Habit #1: Complete All Recommended Testing

09:29 - Key Habit #2: Address Mold Issues Quickly

11:36 - Key Habit #3: Stay Open to Pivoting

20:23 - Conclusion and Invitation to Join Better Belly Blueprint

21:49 - Thanksgiving Wishes and Final Thoughts

EPISODES MENTIONED:


HEAL YOUR GUT TODAY!

Option #1) 👉 Join the Better Belly Blueprint today!


Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)


RESOURCES:

LINKS:

SHOW US YOUR LOVE:

*This episode was first published at BetterBellyTherapies.com/292

Mentioned in this episode:

Header: 🚨 Constipated? Join us for $97 on Oct 21 🚨

If you've tried everything for your constipation and nothing has worked, this is for you. The Clear Your Constipation Challenge opens October 21: 7 weeks of live calls where I personally walk you through the Push-Release Method I've used for 8 years to help hundreds of men and women globally finally go on their own. Day 1 is $97. Day 2 is $147. Day 3 is $177. Days 4–7 are $197. Doors close Oct 27. 👉 Waitlist gets in first at $97: betterbellytherapies.com/clear

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Episoder(335)

335// Can Constipation Cause Headaches, Back Pain & Fatigue?

335// Can Constipation Cause Headaches, Back Pain & Fatigue?

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334// Why Am I Constipated? Slow Transit Constipation Myth

334// Why Am I Constipated? Slow Transit Constipation Myth

Are you constipated even though you eat fiber, drink water, take magnesium, and eat cleaner than everyone you know?Have you been handed a diagnosis like slow transit constipation, IBS-C, dyssynergic d...

17 Sep 38min

333// Constipation Relief: Do Fiber & Magnesium Actually Work?

333// Constipation Relief: Do Fiber & Magnesium Actually Work?

Have you been told your whole life to eat more fiber and drink more water - and you've been doing exactly that for years, and you still are constipated?Do you have a whole cabinet of magnesium — citra...

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332// How to get insurance to cover your mold exposure

332// How to get insurance to cover your mold exposure

Have you found mold in your home, called your insurance company, and been told — flat out — that mold isn't covered?Are you sitting on a remediation quote with five figures on it, wondering how on ear...

3 Sep 38min

331// Mold Remediation: Is My Home Clean Enough?

331// Mold Remediation: Is My Home Clean Enough?

Have you already remediated your home, gotten your ERMI results back, and still don't feel any better?Or - have you recently been told that the ERMI test you have isn't low enough, despite having symp...

27 Aug 25min

330// How Long Does Mold Exposure Recovery Take?

330// How Long Does Mold Exposure Recovery Take?

How long does it take for symptoms to reduce when recovering from toxic mold exposure?This is a question I get asked a LOT in my group coaching program, so I thought this would be a great question to ...

20 Aug 20min

329// I Have Toxic Mold Exposure. What Do I Do First?

329// I Have Toxic Mold Exposure. What Do I Do First?

Have you just gotten confirmation of toxic mold exposure — a positive ERMI (Environmental Relative Moldiness Index), a positive mycotoxin test, or visible mold under your floors — and now you're stari...

13 Aug 30min

328// How to Interpret ERMI Test Results in 5 Minutes

328// How to Interpret ERMI Test Results in 5 Minutes

Have you ever done an ERMI home mold test, gotten your results back, and wondered: "What the heck does this all mean?"Or, have you done an ERMI before and had someone else analyze it, but you don't qu...

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