Health Brand Acquisitions and Consumer Trust, EP 214
When big companies buy trusted health and food brands…Thorne, Primal Kitchen, RXBAR, Perfect Bar, Pure Encapsulations…what actually changes? Seamus and Marcos dig into how scaling shifts size, taste, ...
24 Aug 49min
Exercise Physiology for Women w/ Dr. Lauren Colenso-Semple, EP 213
In this episode, Marcos and Seamus are joined by Dr. Lauren Colenso-Semple, PhD in Integrative Physiology and Certified Strength & Conditioning Specialist. She's a researcher and science communicator ...
17 Aug 1h 12min
Confidence and Peak Living w/ Giovanni Vaccaro, EP 212
In this episode, Seamus is joined by Giovanni Vaccaro for a conversation on mindset, confidence, and optimizing life.Giovanni is co-founder of Glamsquad, the on-demand beauty platform operating in 15 ...
13 Aug 1h 10min
Brain Health As You Age w/ Ryan Glatt, EP 211
In this episode, Marcos and Seamus sit down with Ryan Glatt, MS, CPT, NBC-HWC, Director of the FitBrain℠ Program at the Pacific Neuroscience Institute, to explore how exercise, coaching, and neuroscie...
10 Aug 1h 5min
Proteinification of EVERYTHING, EP 210
In this episode, Marcos Rivera and Seamus unpack the rising cost of “proteinified” foods and why whole foods may still be the better value for most people. They also dig into how much protein you actu...
6 Aug 43min
Emotional Regulation for Health Success, EP 209
In episode 209, Marcos and Seamus explore how emotional regulation enhances performance across sports, work, and personal life.Timestamps:00:00 - Introduction00:30 - Reflecting on six years since the ...
3 Aug 42min
Peptides As The Gateway Drug for Performance, EP 208
Episode 208 explores the normalization of performance-enhancing drugs, peptides, and hormone optimization in the fitness and youth culture. It discusses the implications, safety, accessibility, and fu...
29 Jul 57min
Gut Health Questions, Ep 207
Gut health isn’t just about what you eat. 👀In Episode 207 of The Macro Perspective, Marcos and Seamus unpack the many factors that can affect digestion—from training intensity and stress to sleep, su...
20 Jul 21min
