Episode 7 - Absolute MUSTs for a Productive Kitchen!!

Episode 7 - Absolute MUSTs for a Productive Kitchen!!

(0:00) Introduction : Absolute MUSTS for a Productive Kitchen

(1:09) Air fryer

(3:14) Crock pot/insta pot:

(4:28) A good knife set and some knife skills

(7:50) Measuring spoons and cups and a food scale

(12:03) Seasonings and sauces for marinades

(19:22) Blender

(21:28) Grocery List Template: What do you need this week?

(24:27) Foods to keep on hand to cook when you have no time/no creativity

(29:16) Quality cookware

(32:38) Good cooking oils

(36:50) Food storage

(39:49) Product of the Week! Product of the Week: Pyrex 20 pc Glass Freezer Storage Set

(41:35) Content of the Week - Fact Check: Coca-Cola Paid NAACP To Make Sure Sugar Taxes Failed And Sodas Could Be Purchased With Food Stamps by Ann Brown via Moguldom Nation

(50:20) Icon of the Week - Paul Olima

Referenced in the pod


ATTN: As an Amazon Associate I earn from qualifying purchases

(7:25) The Four Hour Chef by Tim Ferriss

(12:16) Kinder Seasonings (https://kinders.com/)

(13:58) Walden Farms Syrups, DIps, and Sauces (https://tinyurl.com/2p88rhak)

(14:10) Kernel Season's Popcorn Seasoning

(17:22) Bachan’s Teriyaki https://bachans.com/

(17:34) Cholula Chili Garlic Hot Sauce

(18:32) Bragg’s Organic Coconut Liquid Aminos

(19:09) Lea & Perrins The Original Worcestershire Sauce

(19:43) Ninja SS151 TWISTi Blender DUO

(20:26) Magic Bullet Blender

(37:30) Food Prep Containers https://a.co/d/gjDI9f8

(39:49) Product of the Week: Pyrex 20 pc Glass Freezer Storage Set https://tinyurl.com/2p9e7s55

(41:35) Content of the Week - Fact Check: Coca-Cola Paid NAACP To Make Sure Sugar Taxes Failed And Sodas Could Be Purchased With Food Stamps by Ann Brown via Moguldom Nation https://tinyurl.com/3hz4jt5j

(49:30) A Troublesome Inheritance: Genes, Race and Human History by Nicholas Wade https://a.co/d/7upWb6S

(50:20) Icon of the Week - Paul Olima https://tinyurl.com/5fjncy2p


ATTN: As an Amazon Associate I earn from qualifying purchases

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