Autumn Equinox
At the autumn equinox, day and night meet in near-perfect balance.This sacred threshold invites us to explore the relationship between light and darkness, action and rest, giving and receiving.In this...
22 Sep 26min
Walking Meditation
In this episode, Julia guides you through a sensory walking meditation for the turning season.As you walk or rest at home with the sounds of nature around you, you will explore what is ripening within...
5 Sep 25min
Eclipse & Full Moon
As the Pisces Full Moon closes the eclipse portal, we stand at a threshold between what has completed and what is beginning to take form.In this episode, Julia explores trust as an embodied relationsh...
28 Aug 22min
The Body Hears the Soul Before You Do
How repetition, rhythm and ritual help us hear the whispers withinWhat if the body perceives the soul’s message before the conscious mind can understand it?After only a few weeks of joining Morning Sp...
21 Aug 31min
Silence as a Portal
A Guided Journey Beneath the NoiseWhat becomes possible when the noise recedes and we create space to listen?In this episode of Awakening the Mystic Within, Julia Anastasiou explores the sacred art of...
18 Aug 30min
Lion's Gate Transmission
The Gate of the HeartA Lion’s Gate Transmission of the Divine Solar FeminineIn this guided transmission, Julia Anastasiou explores the Lion’s Gate through the lens of embodiment, presence and the Divi...
5 Aug 22min
Restful Yoga Nidra
When the Body Asks for RestA Traditional Yoga Nidra for Deep RestorationThere are times when the body is tired, yet something within us remains alert.The mind continues to move. The muscles hold the r...
24 Jul 42min
The Alabaster Jar
As the Feast of Magdalene approaches, Julia enters the mystery of the alabaster jar and the precious spikenard Magdalene poured in an act of love, recognition and anointing.This episode explores devot...
17 Jul 18min
