205 - How To Stop Judging Your Partner
For help controlling your anger, visit https://angersecrets.com/.Your partner tells you how they handled something at work, and before they've finished the story, you've decided they got it wrong. You...
3 Okt 11min
204 - Your Job Isn't Making You Angry. Here's What's Really Happening.
For help controlling your anger, visit angersecrets.com.Most people believe their boss, workload or difficult colleagues are causing their anger. But what if that's not actually true? In this episode,...
26 Sep 8min
203 - "I Was Destroying My Family". How One Man Finally Controlled His Anger
For help controlling your anger, visit angersecrets.com.Five weeks earlier, Cyrus believed he was beyond help. His wife was afraid of him. His children were living with the effects of his anger. Today...
19 Sep 15min
202 - You Might Be Emotionally Abusive Without Knowing It. Here's the Pattern That Proves It.
For help controlling your anger, visit angersecrets.com.Most people who become emotionally abusive don't wake up intending to hurt the person they love. But unmanaged anger can quietly become emotiona...
12 Sep 11min
201 - Is Your Anger Hurting Your Children? What Every Parent Needs to Know
For help controlling your anger, visit angersecrets.com/.Every parent loses their patience sometimes. But when anger becomes a pattern, it affects far more than one difficult moment. In this episode, ...
5 Sep 12min
200 - Can You Actually Control Your Anger? What Most People Get Wrong.
For help controlling your anger, visit angersecrets.com.If you've ever found yourself asking, "Why can't I control my anger?" you're not alone. Most people believe anger simply happens to them. In thi...
29 Aug 10min
199 - The Pause That Saves Your Relationship: How Mindfulness Stops Anger Before It Explodes
For help controlling your anger, visit angersecrets.com.Most people think anger is the problem. It isn't. The real problem is the split second between the trigger and your reaction. In this episode, y...
22 Aug 12min
198 - Is Disconnection Destroying Your Relationship?
For more information on how to control your anger, visit angersecrets.com.You love your partner. You work hard. You show up. Yet somehow the distance between you keeps growing. Conversations feel flat...
15 Aug 12min
