How To Be A 'Boundary Boss' with Special Guest Terri Cole

How To Be A 'Boundary Boss' with Special Guest Terri Cole

In this conversation, Josselyne Herman-Saccio interviews Terri Cole, a licensed psychotherapist and author of the book 'Boundary Boss'. They discuss Terri's journey to becoming a therapist and the importance of setting boundaries. They explore the concept of people-pleasing and how societal expectations can lead to boundary issues. Terri emphasizes the need to prioritize self-care and provides practical tips for establishing and maintaining healthy boundaries. The conversation highlights the importance of communication and self-awareness in creating fulfilling relationships. In this conversation, Terri Cole discusses the impact of the pandemic on people's boundaries and the importance of setting healthy boundaries. She shares insights on how the pandemic affected relationships, drinking habits, and the need for self-care. Terri also talks about her personal experience of dealing with her mother's cancer diagnosis while writing her first book. She emphasizes the power of leaning on relationships and allowing others to support you during difficult times.

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Find Terri at:

Website terricole.com

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