Ep. 12: Trauma & ACT (Acceptance and Commitment Therapy) with Dr Russ Harris

Ep. 12: Trauma & ACT (Acceptance and Commitment Therapy) with Dr Russ Harris

Join clinical psychologist, Natalie Glaser, and author of best-selling book The Happiness Trap, Dr Russ Harris, to learn about the use of Acceptance and Commitment Therapy (ACT) with trauma, from the perspective of the therapist and the client.

How can ACT address symptoms of trauma? What are the symptoms of trauma, and what are the many ways that trauma can present?

Join two experienced clinicians for a conversation about finding new ways to relate to distress, pain, and avoidance of traumatic reminders. Learn about fusion, experiential avoidance, and other ACT concepts, and how ACT can provide a powerful new way of getting back to doing what matters most to you - with support, confidence, and compassion.

  • Dr Russ Harris has online training available at: psychwire.com
  • Learn more about Russ: actmindfully.com.au
  • Learn more about Natalie Glaser and Sydney City Psychology: sydneycitypsychology.com.au

This episode was recorded in October 2023 in Sydney, Australia.

Episoder(22)

Ep 7: Women and ADHD

Ep 7: Women and ADHD

Join clinical psychologist, Dr Aspasia Karageorge, for a 10 minute dive into how the experience for women with ADHD may differ to that of men. Aspasia discusses symptom differences, treatment options,...

5 Okt 202210min

Ep 6: Eating Problems with Dr Veena Sothieson

Ep 6: Eating Problems with Dr Veena Sothieson

In Episode 6, we discuss eating problems. What are eating-related problems, and what are the sign to look out for? What supports are available, and when is psychology or medical intervention helpful? ...

31 Aug 202212min

Ep. 5: Men's Mental Health with Zac Seidler (part 2)

Ep. 5: Men's Mental Health with Zac Seidler (part 2)

An episode for all the men out there, focussing on men’s mental health and wellbeing. This episode is Part 2 of a conversation between Dr Zac Seidler, a leading men’s mental health expert and Director...

29 Des 20219min

Ep. 4: Men's Mental Health (part 1) with Dr Zac Seidler

Ep. 4: Men's Mental Health (part 1) with Dr Zac Seidler

Episode 4 is all about men’s mental health. Dr Zac Seidler is a leading men’s mental health expert and Director of Mental Health Training at Movember, as well as a Postdoctoral Research Fellow with Or...

20 Des 202120min

Ep. 3: Acceptance & Commitment Therapy (ACT) with Russ Harris

Ep. 3: Acceptance & Commitment Therapy (ACT) with Russ Harris

In this episode, clinical psychologist Natalie Glaser talks to Dr Russ Harris about Acceptance and Commitment Therapy (ACT). What is it? How can it help? And how does it fit in with Cognitive Behaviou...

5 Okt 202110min

Ep. 2: Resilience

Ep. 2: Resilience

Join us for this episode called ‘resilience’. Our psychologist, Dr Aspasia Karageorge, provides a brief overview of resilience as a psychological concept, followed by a 6 minute guided exercise to con...

31 Aug 202111min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
hormonelle-frida
klimaks
hjernesterk
rss-femihelse
g-punktet
rss-sunn-okonomi
treningsprat
rss-skravla-gar