Ep. 22: Men, Music, & Mateship - with The Pragmatics.

Ep. 22: Men, Music, & Mateship - with The Pragmatics.

We speak with The Pragmatics, Sydney's favourite bar band, about how they have used their love for music to navigate life's highs and lows together. These 4 guys discuss how music, their band practices and gigs, and their ongoing friendship have served as a sanctuary for mental well-being, providing both stability and a creative outlet. This one is a 20-minute episode filled with important reflections on how jamming with friends can be an anchor for wellbeing - especially when life gets tough.

Find out where The Pragmatics are playing: https://www.thepragmatics.com.au/


Book or learn more about Sydney City Psychology: www.sydneycitypsychology.com.au

Episoder(22)

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Ep 6: Eating Problems with Dr Veena Sothieson

Ep 6: Eating Problems with Dr Veena Sothieson

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Ep. 5: Men's Mental Health with Zac Seidler (part 2)

Ep. 5: Men's Mental Health with Zac Seidler (part 2)

An episode for all the men out there, focussing on men’s mental health and wellbeing. This episode is Part 2 of a conversation between Dr Zac Seidler, a leading men’s mental health expert and Director...

29 Des 20219min

Ep. 4: Men's Mental Health (part 1) with Dr Zac Seidler

Ep. 4: Men's Mental Health (part 1) with Dr Zac Seidler

Episode 4 is all about men’s mental health. Dr Zac Seidler is a leading men’s mental health expert and Director of Mental Health Training at Movember, as well as a Postdoctoral Research Fellow with Or...

20 Des 202120min

Ep. 3: Acceptance & Commitment Therapy (ACT) with Russ Harris

Ep. 3: Acceptance & Commitment Therapy (ACT) with Russ Harris

In this episode, clinical psychologist Natalie Glaser talks to Dr Russ Harris about Acceptance and Commitment Therapy (ACT). What is it? How can it help? And how does it fit in with Cognitive Behaviou...

5 Okt 202110min

Ep. 2: Resilience

Ep. 2: Resilience

Join us for this episode called ‘resilience’. Our psychologist, Dr Aspasia Karageorge, provides a brief overview of resilience as a psychological concept, followed by a 6 minute guided exercise to con...

31 Aug 202111min

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