Episode 42 - CHRIS HART - Yeah You? Mental Health Coach

Episode 42 - CHRIS HART - Yeah You? Mental Health Coach

Today we have a candid and important conversation with Chris Hart, a men's mental health coach.

We discuss the importance of mental health awareness, drawing parallels between human experiences and animal behaviours in the wild.

We highlight the significance of community, connection, and altruism in enhancing mental wellbeing. Chris shares his personal journey and coping mechanisms, emphasising the need for individuals to prioritise their mental health just as they do their physical wellbeing.

We delve into the complexities of mental health, particularly focusing on the challenges of maintaining positive routines amidst negative thought patterns and the importance of escapism, outdoor activities, and natural light in enhancing mental well-being.

Chris also highlights the societal pressures on men to appear strong and the need for open conversations about mental health and shares his personal journey with ADHD and BPD, emphasising the significance of community support and the newly launched Yeah You? brand aimed at fostering discussions around men's mental health.


Another fantastic episode!


To find out more about Chris and Yeah You?

Visit - https://yeahyou.carrd.co/


To support our amazing charity Emerald Arch visit - https://www.emeraldarch.org/donation


So sit back and enjoy a brilliant episode of The WildX Podcast.


Sponsored by:

Cotton Carrier - To see their incredible range of Camera carrying equipment visit www.cottoncarrier.com

Code ANDYGREEN10 for 10% discount


Get involved with WildX at www.instagram.com/wildxphoto

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(60)

Episode 60 - JACK RICHARDSON - Wildlife and Natural History Filmmaker

Episode 60 - JACK RICHARDSON - Wildlife and Natural History Filmmaker

This week we’re joined by wildlife cinematographer Jack Richardson, whose work includes Springwatch, Wild Isles, Home and productions for National Geographic, Disney+ and Silverback.We chat about his ...

31 Aug 1h 34min

Episode 59 - KEV MORGANS - Multi-award-winning wildlife photographer and Puffin aficionado!

Episode 59 - KEV MORGANS - Multi-award-winning wildlife photographer and Puffin aficionado!

This week, we’re joined by multi-award-winning wildlife photographer and mentor Kev Morgans.We talk about why spending more time with one subject can lead to stronger, more creative photography, how l...

17 Aug 1h 26min

Episode 58 - BOTSWANA SPECIAL!

Episode 58 - BOTSWANA SPECIAL!

There are some trips that give you photographs......and then there are the ones that give you stories you'll never forget.This week on the Wild X Podcast Mike and Adam (whilst being interviewed by And...

3 Aug 1h 34min

Episode 57 - LIVE FROM GLOBAL BIRDFAIR 2026!!!!!!!!!

Episode 57 - LIVE FROM GLOBAL BIRDFAIR 2026!!!!!!!!!

This week we were at Global Birdfair 2026!!!!!What an incredible few days and the highlight was, of course, recording the show live in front of an amazing audience.We talk Barn Owls, The Wild Den, men...

20 Jul 33min

Episode 56 - ANDY PARKINSON - Worldwide, multi award winning wildlife photographer!

Episode 56 - ANDY PARKINSON - Worldwide, multi award winning wildlife photographer!

This week we’re joined by one of the world’s most respected wildlife photographers, Andy Parkinson. We discuss his incredible career, the mindset behind creating award-winning images and why photograp...

29 Jun 1h 41min

Episode 55 - SEAN MCCORMACK - Superstar Vet, Conservationist and Presenter!

Episode 55 - SEAN MCCORMACK - Superstar Vet, Conservationist and Presenter!

This week we’re joined by wildlife vet, conservationist and broadcaster Sean McCormack for a fascinating chat about wildlife conservation, species reintroductions, and the challenges of invasive speci...

15 Jun 1h 30min

Episode 54 - SIR DAVID ATTENBOROUGH - 100th Birthday Celebration Special!!!!

Episode 54 - SIR DAVID ATTENBOROUGH - 100th Birthday Celebration Special!!!!

In this very special episode of the Wild X Podcast, we celebrate the incredible life and legacy of Sir David Attenborough as he reached his 100th birthday. For over seven decades, Sir David has inspir...

1 Jun 1h 15min

Episode 53 - KATE MACRAE - The incredible wildlife educator!

Episode 53 - KATE MACRAE - The incredible wildlife educator!

This week we’re joined by the amazing Wildlife Kate From live nest cameras and conservation projects to transforming her Welsh wildlife haven into a paradise for nature, Kate shares incredible stories...

18 Mai 1h 38min

Populært innen Vitenskap

fastlegen
romkapsel
jss
tingenes-tilstand
liberal-halvtime
sinnsyn
villmarksliv
forskningno
rekommandert
rss-paradigmepodden
fjellsportpodden
grunnstoffene
nordnorsk-historie
rss-nysgjerrige-norge
smart-forklart
rss-inn-til-kjernen-med-sunniva-rose
rss-rekommandert
psykopoden
tidlose-historier
rss-overskuddsliv