115: Protect Your Biggest Asset in Dental Hygiene School

115: Protect Your Biggest Asset in Dental Hygiene School

Did you know you can survive weeks without food but only days without sleep? Sleep is such an underrated necessity and it's time you start prioritizing it! You are your most valuable asset, so let this episode be a reminder to prioritize yourself with adequate sleep, hydration, and nutrition while in school. Showing up for yourself in these ways will not only boost your performance but also help you be more efficient in the long run.


Timestamps:

(00:00) Intro

(02:53) Priorities in Dental Hygiene School

(05:30) Importance of Sleep in Dental Hygiene School

(08:02) Fueling Your Body Efficiently

(11:19) Making Time for Yourself

🟠 Struggling in school? https://dentalhygienebasics.mykajabi.com/pl/2148740487


🟠 Socials: @dentalhygienebasics


🟠 Scholarships: www.dentalhygienebasics.com/scholarships


🟠 See all FREE upcoming student events: www.dentalhygienebasics.com/events

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Episoder(186)

181: How Dental Microscopes Are Changing Patient Education with Kristen King, RDH

181: How Dental Microscopes Are Changing Patient Education with Kristen King, RDH

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180: How I Explain Periodontal Disease to My Patients

180: How I Explain Periodontal Disease to My Patients

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179: Building a Meaningful DH Career with Amber Lovatos, LatinaRDH

179: Building a Meaningful DH Career with Amber Lovatos, LatinaRDH

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178: What is Dentinal Hypersensitivity & How Can We Help Our Patients Manage it?

178: What is Dentinal Hypersensitivity & How Can We Help Our Patients Manage it?

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177: Lessons from an RDH New Grad: Nancy Her’s Story

177: Lessons from an RDH New Grad: Nancy Her’s Story

Recent dental hygiene graduate Nancy Her shares her career path from dental assisting and a biology degree to completing an accelerated dental hygiene program and entering clinical practice as an RDH....

12 Aug 29min

176: A Little Histology Breakdown for the Future RDH

176: A Little Histology Breakdown for the Future RDH

Histology and embryology are often among students' least favorite classes in dental hygiene school, and many struggle to recognize the relevance they have in dental hygiene. As providers who treat dis...

10 Aug 14min

175: Breaking Dental Hygiene Stereotypes with the DHY Boys

175: Breaking Dental Hygiene Stereotypes with the DHY Boys

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5 Aug 22min

174: What the Top Dental Hygiene Students Do to Succeed in Dental Hygiene School

174: What the Top Dental Hygiene Students Do to Succeed in Dental Hygiene School

Top-performing dental hygiene students don't often get there by relying on natural intelligence- it has more to do with how they approach learning. In this episode, Dana breaks down the habits and min...

3 Aug 28min

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