Starting Over, Being You with Dr. Amen Kaur25 Des 2025

Merry Christmas - What Christmas Is Pointing To

What if Christmas is less about a date on the calendar and more about a birth that can happen within you right now?

In this Christmas reflection, we explore Christ Consciousness as a lived experience - not a religious performance, but a way of being rooted in presence, compassion, unity, and love. This episode invites a gentle return to what is already whole within you, especially in a season that can feel both meaningful and complex.

We connect this message to a wider chorus of wisdom across spiritual traditions - from Buddha Nature in Buddhism, Krishna Consciousness in Hinduism, and remembrance and surrender in Islam, to devekut in Judaism, flow in Taoism, and earth-based traditions of kinship with life. Different languages, same center: nothing sacred is missing from you.

We also unpack the often-misread teaching, “the kingdom of heaven is within you,” and bring it into everyday life - how you speak to yourself, how you breathe through tension, and how you choose gentleness when old patterns pull toward self-judgment.

Whether this season feels joyful, quiet, heavy, or complicated, you’re not alone. This episode offers simple, grounded reflections for embodying love over fear, unity over separation, and compassion over judgment, especially toward yourself.

This is not a sermon.
It’s a reminder.

A reminder of how Jesus lived - refusing exclusion, meeting others with love, and seeing worth in all.
And an invitation to let presence do the heavy lifting, turning rituals into remembrance and longing into belonging.

If this reflection resonates, follow the podcast, share it with someone who may need a gentle word today, and leave a review to help others find their way home.

Free Masterclass: The Human Intelligence Framework

A walkthrough of the five stage method Dr Amen Kaur uses with high achieving women who have lost themselves inside a career, role or identity that no longer fits.

Watch it free at amenkaur.com/masterclass

About Dr Amen Kaur

Starting Over, Being You with Dr. Amen Kaur is the podcast for high-achieving women who have been quietly losing themselves inside the life they built. Dr. Amen Kaur, PhD, is a former scientist and former Partner at a FTSE 250 company with 20+ years of corporate experience. She teaches the Human Intelligence Framework, the Five Intelligences that orbit Your Self, and how to bring the integrator back online when it has stepped away from the seat.

Learn more at amenkaur.com/about

Stay Close

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YouTube: @dramenkaur

Disclaimer: This podcast is for educational and informational purposes only. It is not medical, psychological, or financial advice. Please consult a qualified professional for guidance specific to your situation.

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Episoder(210)

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