Introduction to New Mini Series - Un Moment de Méditation/Meditation Moments

Introduction to New Mini Series - Un Moment de Méditation/Meditation Moments

A new limited series begins in 2026, offering guided meditation to help listeners deepen their mindfulness practice. Learn more by listening to this trailer.

Un Moment de Méditation is a weekly limited series that will run for one year, sharing one mini-episode each Sunday afternoon, about 5 minutes in length.

This new mini series is in addition to the regular episodes of The Simple Sophisticate podcast that will continue to be available on the 1st and 3rd Wednesdays of each month.

I invite you to enjoy me when we begin on Sunday, January 4th, both here, where you enjoy your favorite podcasts, as well as on The Simply Luxurious Life blog.

Find all episodes of the new series here https://thesimplyluxuriouslife.com/category/meditation/

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(499)

435: 7 Ways to Maintain Self-Fidelity

435: 7 Ways to Maintain Self-Fidelity

"In a world of fleeting trends, the most profound elegance is self-fidelity. Let your style be an authentic whisper of your spirit, not a borrowed shout. Cultivate your own taste; adorn yourself in tr...

7 Okt 32min

No. 40: Simply Trying to Heal, Help and Awaken — Un Moment de Méditation

No. 40: Simply Trying to Heal, Help and Awaken — Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment40

4 Okt 9min

No. 39: 'Me Time''s Availability is Plentiful — Un Moment de Méditation

No. 39: 'Me Time''s Availability is Plentiful — Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment39

27 Sep 8min

No. 38: Knowing What Not to — Un Moment de Méditation

No. 38: Knowing What Not to — Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment38

20 Sep 9min

434: Remember to Live Sideways Too

434: Remember to Live Sideways Too

Sideways. Often a term associated with glancing, looking, or moving from side to side, or figuratively referring to something not working out as we'd hoped. However, today, with the help of a new book...

16 Sep 35min

No. 37 — You Already Have It: Un Moment de Méditation

No. 37 — You Already Have It: Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment37

13 Sep 7min

No. 36 — Keeping Self-Improvement in Its Place: Un Moment de Méditation

No. 36 — Keeping Self-Improvement in Its Place: Un Moment de Méditation

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment36

6 Sep 7min

433: 9 Ways to Improve Your Overall Zest for Life by Improving Your Brain's Health

433: 9 Ways to Improve Your Overall Zest for Life by Improving Your Brain's Health

"Everything we do and for how long and intensely we do it affects our brains." —Wendy Suzuki, PhD., author of Healthy Brain, Happy Life We each have the ability to expand and improve the quality of ou...

2 Sep 47min

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