1657 || the year you give yourself a chance

1657 || the year you give yourself a chance

If the “experience” is the goal, failure ceases to exist.

“you will figure it out.” You should trust that. If you don’t believe it, maybe its time to give yourself a chance to prove yourself wrong.


In what ways have you been your own biggest bully? In what ways have you become your own opps?


Some of you* have been playing really small and trying to fit in boxes that were never built for you and you’re wondering why you’re uncomfortable? Meanwhile, you’re contorting to fit into a box when there’s sprawling land right underneath it, if you’d just stick a limb out and touch it.


*me


Until you find the right fit, but don’t blame yourself for cultural problems. Just recognize them so you can create better cultures and rituals around things, when and where you can.


READ THE SCRIPT FROM TODAY'S EPISODE on Julie's Medium Blog.


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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. I

Read Julie's Medium Blog.

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Episoder(1878)

1950 || the mask, the shadow, the animus, the self

1950 || the mask, the shadow, the animus, the self

Jung had some interesting takes on personality and archetypes, many of which don't hold up today. That said, they are interesting and insightful in other ways. THE SOURCES: https://appliedjung.com/blo...

13 Sep 10min

1849 || you are what you avoid

1849 || you are what you avoid

You are not only what you consciously intend. You are also what you habitually avoid, deny, and disown. The shadow is not your enemy, and it is not your identity. It is the place where refused life ac...

10 Sep 10min

1848 || when intentions aren't enough

1848 || when intentions aren't enough

You're not broken, you're human. And being human is often difficult and contradictory work. Shadow work is grounded in deep internal reflection, not self-optimization. "Jung describes the shadow as co...

9 Sep 10min

1847 || being the "good guy" vs. becoming the villain

1847 || being the "good guy" vs. becoming the villain

Confidence, drive, boundary setting, focus, and self-led intention are considered "bad traits" in a patriarchal society, but they aren't.https://moral-ranking.fandom.com/wiki/Villainshttps://meridianu...

8 Sep 10min

1847 || become the villain

1847 || become the villain

One thing I appreciate about the villain archetype is the confidence it implies. Darth Vader isn’t gonna procrastinate because he is too tired or lacks the confidence to start. Bad guys don’t tend to ...

7 Sep 11min

1846 || integrate the shadows

1846 || integrate the shadows

We all love the idea of a redemption arc. We love the idea of hitting rock bottom and bouncing up and transforming into a confident, powerful badass permanently. As humans, we tend to see things in bl...

6 Sep 10min

1845 || rock bottom is part of the healing journey

1845 || rock bottom is part of the healing journey

Part of me wants to beat a bitch's ass and part of me wants to shut down completely. This conflict makes us feel bad for feeling bad. We have to learn how to integrate these conflicting feelings. Ment...

5 Sep 9min

1844 || the healing journey

1844 || the healing journey

The healing journey is not linear and it exists in many forms. The healing journey outlined by the Buddhist Library is:HURT. FEAR OR ANGER. FEAR AND ANGER GIVE RISE TO CONFLICTS. LOSS OF LOVE FOR S...

4 Sep 11min

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