3866: 4 Ways to Live Each Day With Intention by Shelley Levitt with LiveHappy on Purposeful Living
Optimal Living Daily - Personal Development and Self-Improvement4 Jan

3866: 4 Ways to Live Each Day With Intention by Shelley Levitt with LiveHappy on Purposeful Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3866: Shelley Levitt shares four practical shifts she’s made to bring more purpose and clarity to her daily life, from mindful meditation and intentional media consumption to nourishing meals and weekend adventures. Her approach offers an encouraging roadmap for anyone seeking to trade distraction for engagement and live each day with greater meaning. Read along with the original article(s) here: https://livehappy.com/4-ways-to-live-each-day-with-intention/ Quotes to ponder: "Setting intentions can function as a kind of internal North Star, lighting the path to greater fulfillment and life satisfaction." "I think about nourishing myself in ways that will align with my intention to feel more energized." "When people say they don’t have time to meditate, I ask them, how do you have time to not meditate." Episode references: The Food of Morocco: https://www.amazon.com/Food-Morocco-Paula-Wolfert/dp/0061957550 Calm app: https://www.calm.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(4171)

4170: Wise People Have Rules For Themselves by David Cain on Discipline

4170: Wise People Have Rules For Themselves by David Cain on Discipline

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

27 Sep 10min

4169: Sleep Prep | The Evening Unwind Walk: 10-Minute 1,000 Steps Meditation for Deeper Rest

4169: Sleep Prep | The Evening Unwind Walk: 10-Minute 1,000 Steps Meditation for Deeper Rest

Winding down for the night? Take a few minutes to slow down, clear your head, and find your center with our newest podcast, Step Into Calm: Daily Walking Meditations. Listen and subscribe to the full ...

27 Sep 12min

4168: Are You On An Emotional Rollercoaster Every Day? by Allison Carmen on Emotional Resilience

4168: Are You On An Emotional Rollercoaster Every Day? by Allison Carmen on Emotional Resilience

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

26 Sep 8min

4167: When You Feel Purposeless and Fear You're Wasting Time by Lori Deschene on Purpose

4167: When You Feel Purposeless and Fear You're Wasting Time by Lori Deschene on Purpose

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

25 Sep 12min

4166: Sacrifice by Tynan on Discipline

4166: Sacrifice by Tynan on Discipline

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

24 Sep 7min

4165: [Part 2] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru on Social Confidence

4165: [Part 2] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru on Social Confidence

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

23 Sep 9min

4164: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru on Self-Compassion

4164: [Part 1] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru on Self-Compassion

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

22 Sep 8min

4163: The Myth of the Someday/Maybe Life by Rose Lounsbury on Minimalism

4163: The Myth of the Someday/Maybe Life by Rose Lounsbury on Minimalism

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

21 Sep 9min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
treningspodden
foreldreradet
rss-bisarr-historie
jakt-og-fiskepodden
rss-orjasater
hverdagspsyken
takk-og-lov-med-anine-kierulf
rss-kunsten-a-leve
mikkels-paskenotter
sinnsyn
tomprat-med-gunnar-tjomlid
rss-impressions-2
gravid-uke-for-uke
psykt-interessant
fryktlos
rss-kull