The Elise Tzurkov Podcast19 Jun 2025

How Do You Want To Summer?

The summer brings with it all the joys of the warmth, outdoorpatios, longer days and often a “fuck it” mentality. It seems fun at the time, but what about in September when you are now further from your goals. How are you going to feel aboutyourself? So, let me ask you “How do you want to summer?” Today on the podcast I go into this very question and give you some things to ponder on as the season of summer approaches.

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OTHER PLACES YOU CAN CONNECT WITH ME:

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Website: https://functionallyfitwithelise.com/

Pinterest: https://ca.pinterest.com/elisetzurkov/

EPISODES MENTIONED TODAY:

Everything (Ya, Everything) Counts on YouTube: https://youtu.be/GCVNG9xh2Fg

Everything (Ya, Everything) Counts on Spotify: https://spotifycreators-web.app.link/e/PR6WS89XiUb

Everything (Ya, Everything) Counts on Apple Podcast: https://podcasts.apple.com/us/podcast/everything-ya-everything-counts/id1778056130?i=1000681559705

Cycle and Moon Syncing In Perimenopause on YouTube: https://youtu.be/ndBjef3tazk

Cycle and Moon Syncing In Perimenopause on Spotify: https://spotifycreators-web.app.link/e/knmWHjjYiUb

Cycle and Moon Syncing In Perimenopause on Apple Podcast: https://podcasts.apple.com/us/podcast/cycle-moon-syncing-in-perimenopause/id1778056130?i=1000684232120

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Episoder(171)

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13 Aug 10min

FREE MASTERCLASS: Weight Loss Over 40 Without GLP-1s or HRT

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11 Aug 12min