203- Chris Holder- Deadlift Plateau Program, When to Push Young Athletes, Qigong and more

203- Chris Holder- Deadlift Plateau Program, When to Push Young Athletes, Qigong and more

Highlights of Episode 203





"Hit the Gym with a Strength Coach" - Chris Holder, Head Strength and Conditioning Coach at Cal Poly San Luis Obispo, is on to talk about his articles: "Coaches Corner with Coach Boyle"- Coach Boyle talks about
  • The book "Most Likely to Succeed"
  • Rear Foot Elevated Split Squat Jumps
  • Static Holds
  • Programming the "Anti-" core exercises
Check out Coach Boyle's Functional Strength Coach 6

"Ask the Equipment Experts with Perform Better" - Erin McGirr joins us to talk about the New Sale, the final One Day Seminars and the Summit Schedule.

"The Business of Fitness with Results Fitness University"- Rachel Cosgrove is on to talk about "Key Elements of Your Business Plan"

"The Functional Movement Systems Segment"- Dr. Kyle Kiesel is on to continue a series on Breathing". Today he discusses the Online Course the FMS is offering and goes over a breathing assessment in real time.



"Subscribe at iTunes" and Get Automatic Updates

If you want to save this podcast to your computer, Right Mouse Click to download (for Mac users, press Control and click)

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(539)

Exercise as Medicine: Training for Health & Longevity with Kevin Carr

Exercise as Medicine: Training for Health & Longevity with Kevin Carr

Are we living longer but feeling sicker? Join host Anthony Renna and industry expert Kevin Carr as they dive into the critical gap between lifespan and health span. Learn how to bridge this divide wit...

10 Sep 47min

Revisiting "Functional Training for Sports" with Mike Boyle

Revisiting "Functional Training for Sports" with Mike Boyle

Welcome to episode 450 of the Strength Coach Podcast with host Anthony Renna. In this episode, we dive deep into the evolution of functional training with legendary coach Mike Boyle as he discusses th...

5 Sep 37min

Are Your Programs More Complicated Than They Need To Be? with Mike Boyle

Are Your Programs More Complicated Than They Need To Be? with Mike Boyle

Are you making your strength programs more complicated than they need to be? In this episode, we dive into why the best training programs often look remarkably similar and how to stop over-engineering...

25 Aug 36min

Mike Boyle on Getting Fast & Getting Strong- How Hard Can It Be?

Mike Boyle on Getting Fast & Getting Strong- How Hard Can It Be?

Is getting your athletes stronger and faster as simple as so many coaches and trainers on the internet make it seem? Coach Mike Boyle joins us to pull back the curtain on the realities of elite perfor...

1 Aug 43min

Mike Boyle- Is Youth Sport Working Backwards?

Mike Boyle- Is Youth Sport Working Backwards?

Are we failing our young athletes by confusing early growth spurts with actual talent? In this episode of the Strength Coach Podcast, we dive deep into the systemic issues facing youth sports in Ameri...

30 Jul 37min

Mike Boyle- Better Conditioning: Using Locomotion to Get Athletes Sport Ready

Mike Boyle- Better Conditioning: Using Locomotion to Get Athletes Sport Ready

Are you looking to elevate your coaching game and refine your gym management strategy? In episode 446 of the Strength Coach Podcast, host Anthony Renna and legendary coach Mike Boyle dive into the ess...

6 Jul 43min

Mike Boyle- Should We Get Rid Of Machines?

Mike Boyle- Should We Get Rid Of Machines?

Are machines making a regressive comeback in the fitness industry? Join Anthony Renna and legendary coach Mike Boyle as they dive into the truth about facility design, functional training, and why mor...

22 Jun 36min

Overcoming Pain and Rehab Science with Dr. Tom Walters

Overcoming Pain and Rehab Science with Dr. Tom Walters

Stop fearing pain and start understanding how your brain processes injury. In this episode, Dr. Tom Walters joins the Strength Coach Podcast to break down the complex world of modern pain science and ...

13 Jun 55min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
klimaks
hormonelle-frida
rss-lopedrommen
g-punktet
rss-kunsten-a-leve
apent-forhold
rss-loping-for-nybegynnere
hverdagspsyken